Skillet Meal, Shrimp Lo Mein
Hannaford
22.61
% from protein46.09
% from carbs46.09
% from fatNutrition Facts
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Skillet Meal, Shrimp Lo Mein Nutrients FAQs
Nutrients
- Vitamin A:Skillet Meal, Shrimp Lo Mein has 5500 IU of Vitamin A.
- Vitamin C:Skillet Meal, Shrimp Lo Mein has 7.2 mg of Vitamin C.
- Skillet Meal, Shrimp Lo Mein has 78mg of Calcium.
- Skillet Meal, Shrimp Lo Mein has 890mg of Sodium, Na.
- Skillet Meal, Shrimp Lo Mein has 1.44mg of Iron.
What is the calorie content of Skillet Meal, Shrimp Lo Mein?
A typical serving 0.5 package (340 grams) of Skillet Meal, Shrimp Lo Mein contains approximately 430 calories.
You can check the exact calorie content by logging Skillet Meal, Shrimp Lo Mein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skillet Meal, Shrimp Lo Mein have?
The amount of fat in Skillet Meal, Shrimp Lo Mein depends on the ingredients and preparation method. On average, one serving 0.5 package (340 grams) of Skillet Meal, Shrimp Lo Mein contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skillet Meal, Shrimp Lo Mein have?
The protein content in Skillet Meal, Shrimp Lo Mein depends on the ingredients exists in it. On average, 0.5 package (340 grams) of Skillet Meal, Shrimp Lo Mein contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Skillet Meal, Shrimp Lo Mein, Download Nutribit app for healthier you!
How much sugar does a Skillet Meal, Shrimp Lo Mein have?
On average, 0.5 package (340 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skillet Meal, Shrimp Lo Mein.
How Much carbohydrates (carbs) is in Skillet Meal, Shrimp Lo Mein?
The amount of carbohydrates (carbs) in Skillet Meal, Shrimp Lo Mein depends on its serving size and preparation. On average, 0.5 package (340 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skillet Meal, Shrimp Lo Mein.
How Much Fiber is in Skillet Meal, Shrimp Lo Mein?
Skillet Meal, Shrimp Lo Mein contains approximately 6 grams of fiber in 0.5 package (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skillet Meal, Shrimp Lo Mein for healthier you!
What vitamins and minerals are in a Skillet Meal, Shrimp Lo Mein?
Vitamins in Skillet Meal, Shrimp Lo Mein:
Skillet Meal, Shrimp Lo Mein contains following minerals:
General
Does Skillet Meal, Shrimp Lo Mein contain caffeine?
Skillet Meal, Shrimp Lo Mein does not contain any caffeine.
Does Skillet Meal, Shrimp Lo Mein contain alcohol?
Skillet Meal, Shrimp Lo Mein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skillet Meal, Shrimp Lo Mein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet Meal, Shrimp Lo Mein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skillet Meal, Shrimp Lo Mein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skillet Meal, Shrimp Lo Mein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet Meal, Shrimp Lo Mein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skillet Meal, Shrimp Lo Mein for free?
Yes! Since Skillet Meal, Shrimp Lo Mein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skillet Meal, Shrimp Lo Mein with water tracking feature?
Nutribit automatically calculates the water content of Skillet Meal, Shrimp Lo Mein and adds it to your daily hydration log. Simply log Skillet Meal, Shrimp Lo Mein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skillet Meal, Shrimp Lo Mein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skillet Meal, Shrimp Lo Mein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skillet Meal, Shrimp Lo Mein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skillet Meal, Shrimp Lo Mein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skillet Meal, Shrimp Lo Mein
Protein and Vitamin A in Skillet Meal, Shrimp Lo Mein supports bone health.
Protein in Skillet Meal, Shrimp Lo Mein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Skillet Meal, Shrimp Lo Mein contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Skillet Meal, Shrimp Lo Mein provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Skillet Meal, Shrimp Lo Mein are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Skillet Meal, Shrimp Lo Mein supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Skillet Meal, Shrimp Lo Mein aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Skillet Meal, Shrimp Lo Mein helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Skillet Meal, Shrimp Lo Mein help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Skillet Meal, Shrimp Lo Mein helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Skillet Meal, Shrimp Lo Mein can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Skillet Meal, Shrimp Lo Mein aids weight management by helping you feel full longer.
Fiber-rich carbs from Skillet Meal, Shrimp Lo Mein help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Skillet Meal, Shrimp Lo Mein enhances brain function and helps improve memory and focus.
Glucose from Skillet Meal, Shrimp Lo Mein is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Skillet Meal, Shrimp Lo Mein boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Skillet Meal, Shrimp Lo Mein provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Skillet Meal, Shrimp Lo Mein promotes gut health by feeding beneficial gut bacteria.
Fiber in Skillet Meal, Shrimp Lo Mein serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Skillet Meal, Shrimp Lo Mein improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Skillet Meal, Shrimp Lo Mein support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Skillet Meal, Shrimp Lo Mein helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Skillet Meal, Shrimp Lo Mein, help regulate blood pressure and reduce hypertension risk.
Protein in Skillet Meal, Shrimp Lo Mein supports building and repairing tissues.
Builds and repairs tissues in Skillet Meal, Shrimp Lo Mein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skillet Meal, Shrimp Lo Mein supports immune function.
Supports immune function in Skillet Meal, Shrimp Lo Mein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skillet Meal, Shrimp Lo Mein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skillet Meal, Shrimp Lo Mein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skillet Meal, Shrimp Lo Mein provides energy.
Provides energy in Skillet Meal, Shrimp Lo Mein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skillet Meal, Shrimp Lo Mein supports muscle growth and strength.
Supports muscle growth and strength in Skillet Meal, Shrimp Lo Mein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skillet Meal, Shrimp Lo Mein helps in weight management.
Helps in weight management in Skillet Meal, Shrimp Lo Mein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skillet Meal, Shrimp Lo Mein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skillet Meal, Shrimp Lo Mein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skillet Meal, Shrimp Lo Mein improves skin, hair, and nails.
Improves skin, hair, and nails in Skillet Meal, Shrimp Lo Mein is essential for the health and growth of hair, skin, and nails.
Protein in Skillet Meal, Shrimp Lo Mein regulates blood sugar levels.
Regulates blood sugar levels in Skillet Meal, Shrimp Lo Mein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Skillet Meal, Shrimp Lo Mein supports digestion.
Fiber in Skillet Meal, Shrimp Lo Mein aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Skillet Meal, Shrimp Lo Mein supports heart health.
Soluble fiber in Skillet Meal, Shrimp Lo Mein can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Skillet Meal, Shrimp Lo Mein aids in weight management.
Fiber-rich foods in Skillet Meal, Shrimp Lo Mein increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Skillet Meal, Shrimp Lo Mein regulates blood sugar.
Fiber in Skillet Meal, Shrimp Lo Mein helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Skillet Meal, Shrimp Lo Mein promotes gut health.
Fiber in Skillet Meal, Shrimp Lo Mein acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Skillet Meal, Shrimp Lo Mein lowers the risk of colon cancer.
A high-fiber diet from Skillet Meal, Shrimp Lo Mein is linked to a reduced risk of colon cancer.
Fiber in Skillet Meal, Shrimp Lo Mein improves skin health.
Fiber in Skillet Meal, Shrimp Lo Mein helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Skillet Meal, Shrimp Lo Mein helps lower blood pressure.
Adequate fiber in Skillet Meal, Shrimp Lo Mein may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Skillet Meal, Shrimp Lo Mein boosts immune function.
Fiber in Skillet Meal, Shrimp Lo Mein supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Skillet Meal, Shrimp Lo Mein reduces the risk of type 2 diabetes.
Fiber in Skillet Meal, Shrimp Lo Mein can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Skillet Meal, Shrimp Lo Mein supports eye health.
Vitamin A in Skillet Meal, Shrimp Lo Mein is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Skillet Meal, Shrimp Lo Mein boosts immune function.
Vitamin A in Skillet Meal, Shrimp Lo Mein helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Skillet Meal, Shrimp Lo Mein promotes healthy skin.
Vitamin A in Skillet Meal, Shrimp Lo Mein supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Skillet Meal, Shrimp Lo Mein enhances reproductive health.
Vitamin A in Skillet Meal, Shrimp Lo Mein plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Skillet Meal, Shrimp Lo Mein reduces the risk of certain cancers.
Vitamin A in Skillet Meal, Shrimp Lo Mein helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Skillet Meal, Shrimp Lo Mein promotes healthy development during pregnancy.
Vitamin A in Skillet Meal, Shrimp Lo Mein is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Skillet Meal, Shrimp Lo Mein maintains healthy mucous membranes.
Vitamin A in Skillet Meal, Shrimp Lo Mein helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Skillet Meal, Shrimp Lo Mein improves wound healing.
Vitamin A in Skillet Meal, Shrimp Lo Mein promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Skillet Meal, Shrimp Lo Mein may reduce the risk of macular degeneration.
Vitamin A in Skillet Meal, Shrimp Lo Mein, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Skillet Meal, Shrimp Lo Mein supports fluid balance.
Maintains Fluid Balance in Skillet Meal, Shrimp Lo Mein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skillet Meal, Shrimp Lo Mein supports nerve function.
Supports Nerve Function in Skillet Meal, Shrimp Lo Mein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skillet Meal, Shrimp Lo Mein helps regulate blood pressure.
Regulates Blood Pressure in Skillet Meal, Shrimp Lo Mein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skillet Meal, Shrimp Lo Mein supports muscle function.
Aids Muscle Function in Skillet Meal, Shrimp Lo Mein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skillet Meal, Shrimp Lo Mein aids nutrient absorption.
Improves Nutrient Absorption in Skillet Meal, Shrimp Lo Mein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skillet Meal, Shrimp Lo Mein helps balance pH levels.
Balances pH Levels in Skillet Meal, Shrimp Lo Mein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skillet Meal, Shrimp Lo Mein supports bone health.
Supports Bone Health in Skillet Meal, Shrimp Lo Mein helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 0.5 package Skillet Meal, Shrimp Lo Mein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.