Thai Lobster Salad

Earls

13.72

% from protein

50.83

% from carbs

50.83

% from fat

Thai Lobster Salad Nutrients FAQs

Nutrients

What is the calorie content of Thai Lobster Salad?

A typical serving 1 Serving (539 grams) of Thai Lobster Salad contains approximately 770 calories.

You can check the exact calorie content by logging Thai Lobster Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Lobster Salad have?

The amount of fat in Thai Lobster Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (539 grams) of Thai Lobster Salad contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Lobster Salad have?

The protein content in Thai Lobster Salad depends on the ingredients exists in it. On average, 1 Serving (539 grams) of Thai Lobster Salad contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Lobster Salad, Download Nutribit app for healthier you!

How much sugar does a Thai Lobster Salad have?

On average, 1 Serving (539 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Lobster Salad.

How Much carbohydrates (carbs) is in Thai Lobster Salad?

The amount of carbohydrates (carbs) in Thai Lobster Salad depends on its serving size and preparation. On average, 1 Serving (539 grams) contains about 100 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Lobster Salad.

How Much Fiber is in Thai Lobster Salad?

Thai Lobster Salad contains approximately 8 grams of fiber in 1 Serving (539 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Lobster Salad for healthier you!

What vitamins and minerals are in a Thai Lobster Salad?

Vitamins in Thai Lobster Salad:

  • Vitamin A:Thai Lobster Salad has 4500 IU of Vitamin A.
  • Vitamin C:Thai Lobster Salad has 30 mg of Vitamin C.

Thai Lobster Salad contains following minerals:

  • Thai Lobster Salad has 195mg of Calcium.
  • Thai Lobster Salad has 1950mg of Sodium, Na.
  • Thai Lobster Salad has 3.6mg of Iron.

General

Does Thai Lobster Salad contain caffeine?

Thai Lobster Salad does not contain any caffeine.

Does Thai Lobster Salad contain alcohol?

Thai Lobster Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Lobster Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Lobster Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Lobster Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Lobster Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Lobster Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Lobster Salad for free?

Yes! Since Thai Lobster Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Lobster Salad with water tracking feature?

Nutribit automatically calculates the water content of Thai Lobster Salad and adds it to your daily hydration log. Simply log Thai Lobster Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Lobster Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Lobster Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Lobster Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Lobster Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Lobster Salad

Protein and Vitamin A in Thai Lobster Salad supports bone health.

  • Protein in Thai Lobster Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Thai Lobster Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Thai Lobster Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Thai Lobster Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Thai Lobster Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Thai Lobster Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Thai Lobster Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Thai Lobster Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Thai Lobster Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Thai Lobster Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Thai Lobster Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Thai Lobster Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Thai Lobster Salad enhances brain function and helps improve memory and focus.

Glucose from Thai Lobster Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Thai Lobster Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Thai Lobster Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Thai Lobster Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Thai Lobster Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Thai Lobster Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Thai Lobster Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Thai Lobster Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Thai Lobster Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Thai Lobster Salad supports building and repairing tissues.

Builds and repairs tissues in Thai Lobster Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Lobster Salad supports immune function.

Supports immune function in Thai Lobster Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Lobster Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Lobster Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Lobster Salad provides energy.

Provides energy in Thai Lobster Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Lobster Salad supports muscle growth and strength.

Supports muscle growth and strength in Thai Lobster Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Lobster Salad helps in weight management.

Helps in weight management in Thai Lobster Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Lobster Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Lobster Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Lobster Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Lobster Salad is essential for the health and growth of hair, skin, and nails.

Protein in Thai Lobster Salad regulates blood sugar levels.

Regulates blood sugar levels in Thai Lobster Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Thai Lobster Salad supports digestion.

Fiber in Thai Lobster Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thai Lobster Salad supports heart health.

Soluble fiber in Thai Lobster Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Thai Lobster Salad aids in weight management.

Fiber-rich foods in Thai Lobster Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thai Lobster Salad regulates blood sugar.

Fiber in Thai Lobster Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thai Lobster Salad promotes gut health.

Fiber in Thai Lobster Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thai Lobster Salad lowers the risk of colon cancer.

A high-fiber diet from Thai Lobster Salad is linked to a reduced risk of colon cancer.

Fiber in Thai Lobster Salad improves skin health.

Fiber in Thai Lobster Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Thai Lobster Salad helps lower blood pressure.

Adequate fiber in Thai Lobster Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thai Lobster Salad boosts immune function.

Fiber in Thai Lobster Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Thai Lobster Salad reduces the risk of type 2 diabetes.

Fiber in Thai Lobster Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Thai Lobster Salad supports eye health.

Vitamin A in Thai Lobster Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Thai Lobster Salad boosts immune function.

Vitamin A in Thai Lobster Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Thai Lobster Salad promotes healthy skin.

Vitamin A in Thai Lobster Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Thai Lobster Salad enhances reproductive health.

Vitamin A in Thai Lobster Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Thai Lobster Salad reduces the risk of certain cancers.

Vitamin A in Thai Lobster Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Thai Lobster Salad promotes healthy development during pregnancy.

Vitamin A in Thai Lobster Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Thai Lobster Salad maintains healthy mucous membranes.

Vitamin A in Thai Lobster Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Thai Lobster Salad improves wound healing.

Vitamin A in Thai Lobster Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Thai Lobster Salad may reduce the risk of macular degeneration.

Vitamin A in Thai Lobster Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Thai Lobster Salad supports bone health.

Calcium in Thai Lobster Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Thai Lobster Salad supports muscle function.

Calcium in Thai Lobster Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Thai Lobster Salad supports heart health.

Calcium in Thai Lobster Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Thai Lobster Salad supports nerve transmission.

Calcium in Thai Lobster Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Thai Lobster Salad supports blood clotting.

Calcium in Thai Lobster Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Thai Lobster Salad supports hormonal secretion.

Calcium in Thai Lobster Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Thai Lobster Salad supports weight management.

Calcium in Thai Lobster Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Thai Lobster Salad supports dental health.

Calcium in Thai Lobster Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Thai Lobster Salad supports blood pressure regulation.

Calcium in Thai Lobster Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Thai Lobster Salad supports fluid balance.

Maintains Fluid Balance in Thai Lobster Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Lobster Salad supports nerve function.

Supports Nerve Function in Thai Lobster Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Lobster Salad helps regulate blood pressure.

Regulates Blood Pressure in Thai Lobster Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Lobster Salad supports muscle function.

Aids Muscle Function in Thai Lobster Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Lobster Salad aids nutrient absorption.

Improves Nutrient Absorption in Thai Lobster Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Lobster Salad helps balance pH levels.

Balances pH Levels in Thai Lobster Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Lobster Salad supports bone health.

Supports Bone Health in Thai Lobster Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 1 Serving Thai Lobster Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP