Good Day with Strawberries Wheat Cereal
Essential Everyday
6.9
% from protein93.1
% from carbs93.1
% from fatNutrition Facts
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Good Day with Strawberries Wheat Cereal Nutrients FAQs
Nutrients
- Vitamin A:Good Day with Strawberries Wheat Cereal has 1750 IU of Vitamin A.
- Vitamin C:Good Day with Strawberries Wheat Cereal has 21 mg of Vitamin C.
- Good Day with Strawberries Wheat Cereal has 150mg of Sodium, Na.
- Good Day with Strawberries Wheat Cereal has 65mg of Potassium, K.
- Good Day with Strawberries Wheat Cereal has 8.1mg of Iron.
What is the calorie content of Good Day with Strawberries Wheat Cereal?
A typical serving 1 cup (31 grams) of Good Day with Strawberries Wheat Cereal contains approximately 110 calories.
You can check the exact calorie content by logging Good Day with Strawberries Wheat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Good Day with Strawberries Wheat Cereal have?
The amount of fat in Good Day with Strawberries Wheat Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Good Day with Strawberries Wheat Cereal contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Good Day with Strawberries Wheat Cereal have?
The protein content in Good Day with Strawberries Wheat Cereal depends on the ingredients exists in it. On average, 1 cup (31 grams) of Good Day with Strawberries Wheat Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Good Day with Strawberries Wheat Cereal, Download Nutribit app for healthier you!
How much sugar does a Good Day with Strawberries Wheat Cereal have?
On average, 1 cup (31 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Good Day with Strawberries Wheat Cereal.
How Much carbohydrates (carbs) is in Good Day with Strawberries Wheat Cereal?
The amount of carbohydrates (carbs) in Good Day with Strawberries Wheat Cereal depends on its serving size and preparation. On average, 1 cup (31 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Good Day with Strawberries Wheat Cereal.
How Much Fiber is in Good Day with Strawberries Wheat Cereal?
Good Day with Strawberries Wheat Cereal contains approximately 3 grams of fiber in 1 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Good Day with Strawberries Wheat Cereal for healthier you!
What vitamins and minerals are in a Good Day with Strawberries Wheat Cereal?
Vitamins in Good Day with Strawberries Wheat Cereal:
Good Day with Strawberries Wheat Cereal contains following minerals:
General
Does Good Day with Strawberries Wheat Cereal contain caffeine?
Good Day with Strawberries Wheat Cereal does not contain any caffeine.
Does Good Day with Strawberries Wheat Cereal contain alcohol?
Good Day with Strawberries Wheat Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Good Day with Strawberries Wheat Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Good Day with Strawberries Wheat Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Good Day with Strawberries Wheat Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Good Day with Strawberries Wheat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Good Day with Strawberries Wheat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Good Day with Strawberries Wheat Cereal for free?
Yes! Since Good Day with Strawberries Wheat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Good Day with Strawberries Wheat Cereal with water tracking feature?
Nutribit automatically calculates the water content of Good Day with Strawberries Wheat Cereal and adds it to your daily hydration log. Simply log Good Day with Strawberries Wheat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Good Day with Strawberries Wheat Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Good Day with Strawberries Wheat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Good Day with Strawberries Wheat Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Good Day with Strawberries Wheat Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Good Day with Strawberries Wheat Cereal
Vitamin A in Good Day with Strawberries Wheat Cereal supports eye health.
Vitamin A in Good Day with Strawberries Wheat Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Good Day with Strawberries Wheat Cereal boosts immune function.
Vitamin A in Good Day with Strawberries Wheat Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Good Day with Strawberries Wheat Cereal promotes healthy skin.
Vitamin A in Good Day with Strawberries Wheat Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Good Day with Strawberries Wheat Cereal enhances reproductive health.
Vitamin A in Good Day with Strawberries Wheat Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Good Day with Strawberries Wheat Cereal supports bone health.
Vitamin A in Good Day with Strawberries Wheat Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Good Day with Strawberries Wheat Cereal reduces the risk of certain cancers.
Vitamin A in Good Day with Strawberries Wheat Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Good Day with Strawberries Wheat Cereal promotes healthy development during pregnancy.
Vitamin A in Good Day with Strawberries Wheat Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Good Day with Strawberries Wheat Cereal maintains healthy mucous membranes.
Vitamin A in Good Day with Strawberries Wheat Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Good Day with Strawberries Wheat Cereal improves wound healing.
Vitamin A in Good Day with Strawberries Wheat Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Good Day with Strawberries Wheat Cereal may reduce the risk of macular degeneration.
Vitamin A in Good Day with Strawberries Wheat Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Good Day with Strawberries Wheat Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.