Breakfast Sandwiches, Sausage, Egg & Cheese on a Muffin

Schnucks

Total Energy

330

kcal

30.12

% from carbs

15.66

% from protein

54.22

% from fats

In 119 g

% daily value


Total Fat

20g

30.8%


Saturated

8g

40%


Cholesterol

105mg

35%


Sodium, Na

700mg

30.4%



Total Carbohydrates

25g

9.1%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

13g

26%






Calcium, Ca

260mg


Iron, Fe

1.8mg


Vitamin A, IU

300IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sandwiches, Sausage, Egg & Cheese on a Muffin

A typical serving 1 sandwich of Breakfast Sandwiches, Sausage, Egg & Cheese on a Muffin (119 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sandwiches, Sausage, Egg & Cheese on a Muffin depends on the ingredients and preparation method. On average, one serving 1 sandwich (119 grams) of Breakfast Sandwiches, Sausage, Egg & Cheese on a Muffin contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sandwiches, Sausage, Egg & Cheese on a Muffin depends on the ingredients exists in it. On average, 1 sandwich of Breakfast Sandwiches, Sausage, Egg & Cheese on a Muffin (about 119 grams) contains approximately 13 grams of protein.

On average, 1 sandwich (about 119 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 119 grams) contains about 25 grams of carbohydrates.

Breakfast Sandwiches, Sausage, Egg & Cheese on a Muffin contains approximately 1 grams of fiber in 1 sandwich (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 sandwich Breakfast Sandwiches, Sausage, Egg & Cheese on a Muffin

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.