Popcorn, Yellow
Schnucks
12.03
% from protein81.2
% from carbs81.2
% from fatNutrition Facts
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Popcorn, Yellow Nutrients FAQs
Nutrients
- Popcorn, Yellow has 1.08mg of Iron.
What is the calorie content of Popcorn, Yellow?
A typical serving 3 tbsp (38 grams) of Popcorn, Yellow contains approximately 140 calories.
You can check the exact calorie content by logging Popcorn, Yellow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popcorn, Yellow have?
The amount of fat in Popcorn, Yellow depends on the ingredients and preparation method. On average, one serving 3 tbsp (38 grams) of Popcorn, Yellow contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popcorn, Yellow have?
The protein content in Popcorn, Yellow depends on the ingredients exists in it. On average, 3 tbsp (38 grams) of Popcorn, Yellow contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Popcorn, Yellow, Download Nutribit app for healthier you!
How much sugar does a Popcorn, Yellow have?
On average, 3 tbsp (38 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Yellow.
How Much carbohydrates (carbs) is in Popcorn, Yellow?
The amount of carbohydrates (carbs) in Popcorn, Yellow depends on its serving size and preparation. On average, 3 tbsp (38 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popcorn, Yellow.
How Much Fiber is in Popcorn, Yellow?
Popcorn, Yellow contains approximately 5 grams of fiber in 3 tbsp (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Yellow for healthier you!
What vitamins and minerals are in a Popcorn, Yellow?
Popcorn, Yellow contains following minerals:
General
Does Popcorn, Yellow contain caffeine?
Popcorn, Yellow does not contain any caffeine.
Does Popcorn, Yellow contain alcohol?
Popcorn, Yellow does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popcorn, Yellow?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Yellow and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popcorn, Yellow quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popcorn, Yellow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Yellow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popcorn, Yellow for free?
Yes absolutely, Since Popcorn, Yellow does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popcorn, Yellow with water tracking feature?
Popcorn, Yellow does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Popcorn, Yellow as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Yellow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popcorn, Yellow nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popcorn, Yellow data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popcorn, Yellow
Fiber in Popcorn, Yellow supports digestion.
Fiber in Popcorn, Yellow aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Popcorn, Yellow supports heart health.
Soluble fiber in Popcorn, Yellow can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Popcorn, Yellow aids in weight management.
Fiber-rich foods in Popcorn, Yellow increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Popcorn, Yellow regulates blood sugar.
Fiber in Popcorn, Yellow helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Popcorn, Yellow promotes gut health.
Fiber in Popcorn, Yellow acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Popcorn, Yellow lowers the risk of colon cancer.
A high-fiber diet from Popcorn, Yellow is linked to a reduced risk of colon cancer.
Fiber in Popcorn, Yellow improves skin health.
Fiber in Popcorn, Yellow helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Popcorn, Yellow helps lower blood pressure.
Adequate fiber in Popcorn, Yellow may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Popcorn, Yellow boosts immune function.
Fiber in Popcorn, Yellow supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Popcorn, Yellow reduces the risk of type 2 diabetes.
Fiber in Popcorn, Yellow can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 3 tbsp Popcorn, Yellow
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.