Tender Yellow Popcorn

Spartan

Total Energy

110

kcal

78.55

% from carbs

11.64

% from protein

9.82

% from fats

In 33 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

10mg

0.4%

Total Carbohydrates

27g

9.8%

Fiber

7g

25%

Sugars

1g

2%

Protein

4g

8%

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tender Yellow Popcorn

A typical serving 3 tbsp of Tender Yellow Popcorn (33 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tender Yellow Popcorn depends on the ingredients and preparation method. On average, one serving 3 tbsp (33 grams) of Tender Yellow Popcorn contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tender Yellow Popcorn depends on the ingredients exists in it. On average, 3 tbsp of Tender Yellow Popcorn (about 33 grams) contains approximately 4 grams of protein.

On average, 3 tbsp (about 33 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 33 grams) contains about 27 grams of carbohydrates.

Tender Yellow Popcorn contains approximately 7 grams of fiber in 3 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tender White Popcorn

Spartan

110 kcal

Popcorn, Tender Yellow

Price Chopper

120 kcal

Popcorn, Microwave, Butter

Spartan

140 kcal

Yellow Popcorn

Common Food

110 kcal

Popcorn, Yellow

Schnucks

140 kcal

Popcorn, Tender & White

Wabash Valley Farms

110 kcal

Popcorn, Tender White

Orville Redenbacher's

170 kcal

Tender Yellow Cut Squash

Margaret Holmes

25 kcal

Popcorn, Gourmet Yellow

Valley Popcorn

35 kcal

Big & Yellow Popcorn

Wabash Valley Farms

110 kcal

Popcorn, Big & Yellow

Wabash Valley Farms

110 kcal

Premium Yellow Popcorn

Blair's Farm & Fleet

110 kcal

Yellow Premium Popcorn

Mills Fleet Farm

110 kcal

Popcorn Kernels, Yellow

Brookshire's

140 kcal

Kernels Yellow Popcorn

Redner's Warehouse Markets

110 kcal

Popcorn, Yellow Cheddar

Devon's

190 kcal

Baby Yellow Popcorn

Amish Country

110 kcal

Medium Yellow Popcorn

Amish Country

140 kcal

Popcorn, Yellow Kernels

Roundy's

120 kcal

Popcorn, Yellow Kernel

Lowes Foods

120 kcal

Yellow Corn Popcorn

Raley's

190 kcal

Popcorn, Classic Yellow

Tops

120 kcal

Yellow Kernel Popcorn

Essential Everyday

120 kcal

How to burn 110 calories?

The amount of exercise required to burn off 3 tbsp Tender Yellow Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.