Tender Yellow Popcorn

Spartan

11.64

% from protein

78.55

% from carbs

78.55

% from fat

Tender Yellow Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Tender Yellow Popcorn?

A typical serving 3 tbsp (33 grams) of Tender Yellow Popcorn contains approximately 110 calories.

You can check the exact calorie content by logging Tender Yellow Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tender Yellow Popcorn have?

The amount of fat in Tender Yellow Popcorn depends on the ingredients and preparation method. On average, one serving 3 tbsp (33 grams) of Tender Yellow Popcorn contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tender Yellow Popcorn have?

The protein content in Tender Yellow Popcorn depends on the ingredients exists in it. On average, 3 tbsp (33 grams) of Tender Yellow Popcorn contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Tender Yellow Popcorn, Download Nutribit app for healthier you!

How much sugar does a Tender Yellow Popcorn have?

On average, 3 tbsp (33 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tender Yellow Popcorn.

How Much carbohydrates (carbs) is in Tender Yellow Popcorn?

The amount of carbohydrates (carbs) in Tender Yellow Popcorn depends on its serving size and preparation. On average, 3 tbsp (33 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tender Yellow Popcorn.

How Much Fiber is in Tender Yellow Popcorn?

Tender Yellow Popcorn contains approximately 7 grams of fiber in 3 tbsp (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tender Yellow Popcorn for healthier you!

What vitamins and minerals are in a Tender Yellow Popcorn?

Vitamins in Tender Yellow Popcorn:

  • Vitamin A:Tender Yellow Popcorn has 100 IU of Vitamin A.

Tender Yellow Popcorn contains following minerals:

  • Tender Yellow Popcorn has 10mg of Sodium, Na.
  • Tender Yellow Popcorn has 0.72mg of Iron.

General

Does Tender Yellow Popcorn contain caffeine?

Tender Yellow Popcorn does not contain any caffeine.

Does Tender Yellow Popcorn contain alcohol?

Tender Yellow Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tender Yellow Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tender Yellow Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tender Yellow Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tender Yellow Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tender Yellow Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tender Yellow Popcorn for free?

Yes! Since Tender Yellow Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tender Yellow Popcorn with water tracking feature?

Nutribit automatically calculates the water content of Tender Yellow Popcorn and adds it to your daily hydration log. Simply log Tender Yellow Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tender Yellow Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tender Yellow Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tender Yellow Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tender Yellow Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tender Yellow Popcorn

Fiber in Tender Yellow Popcorn supports digestion.

Fiber in Tender Yellow Popcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tender Yellow Popcorn supports heart health.

Soluble fiber in Tender Yellow Popcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tender Yellow Popcorn aids in weight management.

Fiber-rich foods in Tender Yellow Popcorn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tender Yellow Popcorn regulates blood sugar.

Fiber in Tender Yellow Popcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tender Yellow Popcorn promotes gut health.

Fiber in Tender Yellow Popcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tender Yellow Popcorn lowers the risk of colon cancer.

A high-fiber diet from Tender Yellow Popcorn is linked to a reduced risk of colon cancer.

Fiber in Tender Yellow Popcorn improves skin health.

Fiber in Tender Yellow Popcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tender Yellow Popcorn helps lower blood pressure.

Adequate fiber in Tender Yellow Popcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tender Yellow Popcorn boosts immune function.

Fiber in Tender Yellow Popcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tender Yellow Popcorn reduces the risk of type 2 diabetes.

Fiber in Tender Yellow Popcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 3 tbsp Tender Yellow Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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