Cereal, Be Well Fruit & Yogurt
Giant
6.4
% from protein86.4
% from carbs86.4
% from fatNutrition Facts
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Cereal, Be Well Fruit & Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Be Well Fruit & Yogurt has 1250 IU of Vitamin A.
- Vitamin C:Cereal, Be Well Fruit & Yogurt has 21 mg of Vitamin C.
- Cereal, Be Well Fruit & Yogurt has 130mg of Sodium, Na.
- Cereal, Be Well Fruit & Yogurt has 8.1mg of Iron.
What is the calorie content of Cereal, Be Well Fruit & Yogurt?
A typical serving 0.75 cup (32 grams) of Cereal, Be Well Fruit & Yogurt contains approximately 120 calories.
You can check the exact calorie content by logging Cereal, Be Well Fruit & Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Be Well Fruit & Yogurt have?
The amount of fat in Cereal, Be Well Fruit & Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Cereal, Be Well Fruit & Yogurt contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Be Well Fruit & Yogurt have?
The protein content in Cereal, Be Well Fruit & Yogurt depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Cereal, Be Well Fruit & Yogurt contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Be Well Fruit & Yogurt, Download Nutribit app for healthier you!
How much sugar does a Cereal, Be Well Fruit & Yogurt have?
On average, 0.75 cup (32 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Be Well Fruit & Yogurt.
How Much carbohydrates (carbs) is in Cereal, Be Well Fruit & Yogurt?
The amount of carbohydrates (carbs) in Cereal, Be Well Fruit & Yogurt depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Be Well Fruit & Yogurt.
How Much Fiber is in Cereal, Be Well Fruit & Yogurt?
Cereal, Be Well Fruit & Yogurt contains approximately 3 grams of fiber in 0.75 cup (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Be Well Fruit & Yogurt for healthier you!
What vitamins and minerals are in a Cereal, Be Well Fruit & Yogurt?
Vitamins in Cereal, Be Well Fruit & Yogurt:
Cereal, Be Well Fruit & Yogurt contains following minerals:
General
Does Cereal, Be Well Fruit & Yogurt contain caffeine?
Cereal, Be Well Fruit & Yogurt does not contain any caffeine.
Does Cereal, Be Well Fruit & Yogurt contain alcohol?
Cereal, Be Well Fruit & Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Be Well Fruit & Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Be Well Fruit & Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Be Well Fruit & Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Be Well Fruit & Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Be Well Fruit & Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Be Well Fruit & Yogurt for free?
Yes! Since Cereal, Be Well Fruit & Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Be Well Fruit & Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Be Well Fruit & Yogurt and adds it to your daily hydration log. Simply log Cereal, Be Well Fruit & Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Be Well Fruit & Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Be Well Fruit & Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Be Well Fruit & Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Be Well Fruit & Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Be Well Fruit & Yogurt
Vitamin A in Cereal, Be Well Fruit & Yogurt supports eye health.
Vitamin A in Cereal, Be Well Fruit & Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal, Be Well Fruit & Yogurt boosts immune function.
Vitamin A in Cereal, Be Well Fruit & Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal, Be Well Fruit & Yogurt promotes healthy skin.
Vitamin A in Cereal, Be Well Fruit & Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal, Be Well Fruit & Yogurt enhances reproductive health.
Vitamin A in Cereal, Be Well Fruit & Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal, Be Well Fruit & Yogurt supports bone health.
Vitamin A in Cereal, Be Well Fruit & Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cereal, Be Well Fruit & Yogurt reduces the risk of certain cancers.
Vitamin A in Cereal, Be Well Fruit & Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal, Be Well Fruit & Yogurt promotes healthy development during pregnancy.
Vitamin A in Cereal, Be Well Fruit & Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal, Be Well Fruit & Yogurt maintains healthy mucous membranes.
Vitamin A in Cereal, Be Well Fruit & Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal, Be Well Fruit & Yogurt improves wound healing.
Vitamin A in Cereal, Be Well Fruit & Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal, Be Well Fruit & Yogurt may reduce the risk of macular degeneration.
Vitamin A in Cereal, Be Well Fruit & Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Cereal, Be Well Fruit & Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.