Medium Flour Tortilla
Giant
11.87
% from protein64.09
% from carbs64.09
% from fatNutrition Facts
More items Like Medium Flour Tortilla
Flour Tortilla, Medium Soft Taco
Giant
Medium, 100% Whole Wheat Flour Tortilla
Giant
Flour Tortilla, Medium Soft Taco Size
Giant
Whole Wheat Flour Tortilla, Medium Soft Taco
Giant
Flour Tortilla, Soft Taco
Giant
Tortilla, Flour, Medium
Alejandro's Tortilla & Bakery
Flour Tortilla, Large, Burrito Size
Giant
Flour Tortilla
Chipotle
Tortilla, Flour
Schnucks
Flour tortilla
Common Food
Flour Tortilla
Common Food
Burrito Tortilla, Flour Tortilla
Burrito Beach
Quesadilla Tortilla, Flour Tortilla
Burrito Beach
Tortilla Bowls
Giant
Side Flour Tortilla
Laughing Planet Cafe
Kid's Flour Tortilla
Qdoba
Mucho Flour Tortilla
Mucho Burrito
Regular Flour Tortilla
Mucho Burrito
Small Flour Tortilla
Mucho Burrito
Side - Tortilla Flour
Wahoo's Fish Tacos
Flour Tortilla - Super
Izzo's Illegal Burritos
Flour Tortilla - Regular
Izzo's Illegal Burritos
Flour Tortilla (Boston)
Hale and Hearty Soups
Medium Flour Tortilla Nutrients FAQs
Nutrients
- Medium Flour Tortilla has 130mg of Calcium.
- Medium Flour Tortilla has 370mg of Sodium, Na.
- Medium Flour Tortilla has 0.36mg of Iron.
What is the calorie content of Medium Flour Tortilla?
A typical serving 1 tortilla (57 grams) of Medium Flour Tortilla contains approximately 170 calories.
You can check the exact calorie content by logging Medium Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Flour Tortilla have?
The amount of fat in Medium Flour Tortilla depends on the ingredients and preparation method. On average, one serving 1 tortilla (57 grams) of Medium Flour Tortilla contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Flour Tortilla have?
The protein content in Medium Flour Tortilla depends on the ingredients exists in it. On average, 1 tortilla (57 grams) of Medium Flour Tortilla contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Flour Tortilla, Download Nutribit app for healthier you!
How much sugar does a Medium Flour Tortilla have?
On average, 1 tortilla (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Flour Tortilla.
How Much carbohydrates (carbs) is in Medium Flour Tortilla?
The amount of carbohydrates (carbs) in Medium Flour Tortilla depends on its serving size and preparation. On average, 1 tortilla (57 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Flour Tortilla.
How Much Fiber is in Medium Flour Tortilla?
Medium Flour Tortilla contains approximately 1 grams of fiber in 1 tortilla (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Flour Tortilla for healthier you!
What vitamins and minerals are in a Medium Flour Tortilla?
Medium Flour Tortilla contains following minerals:
General
Does Medium Flour Tortilla contain caffeine?
Medium Flour Tortilla does not contain any caffeine.
Does Medium Flour Tortilla contain alcohol?
Medium Flour Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Flour Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Flour Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Flour Tortilla for free?
Yes absolutely, Since Medium Flour Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Flour Tortilla with water tracking feature?
Medium Flour Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Medium Flour Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Flour Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Flour Tortilla
Sodium, Na in Medium Flour Tortilla supports fluid balance.
Maintains Fluid Balance in Medium Flour Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Medium Flour Tortilla supports nerve function.
Supports Nerve Function in Medium Flour Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Medium Flour Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Medium Flour Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Medium Flour Tortilla supports muscle function.
Aids Muscle Function in Medium Flour Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Medium Flour Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Medium Flour Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Medium Flour Tortilla helps balance pH levels.
Balances pH Levels in Medium Flour Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Medium Flour Tortilla supports bone health.
Supports Bone Health in Medium Flour Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 tortilla Medium Flour Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.