Puffed Rice Bhel
Snack, Light, Crispy
6.45
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Puffed Rice Bhel Nutrients FAQs
Nutrients
- Vitamin C:Puffed Rice Bhel has 2 mg of Vitamin C.
- Puffed Rice Bhel has 50mg of Calcium.
- Puffed Rice Bhel has 330mg of Sodium, Na.
- Puffed Rice Bhel has 190mg of Potassium, K.
- Puffed Rice Bhel has 3mg of Iron.
What is the calorie content of Puffed Rice Bhel?
A typical serving 1 Serving (100 grams) of Puffed Rice Bhel contains approximately 320 calories.
You can check the exact calorie content by logging Puffed Rice Bhel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puffed Rice Bhel have?
The amount of fat in Puffed Rice Bhel depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Puffed Rice Bhel contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puffed Rice Bhel have?
The protein content in Puffed Rice Bhel depends on the ingredients exists in it. On average, 1 Serving (100 grams) of Puffed Rice Bhel contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Puffed Rice Bhel, Download Nutribit app for healthier you!
How much sugar does a Puffed Rice Bhel have?
On average, 1 Serving (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Rice Bhel.
How Much carbohydrates (carbs) is in Puffed Rice Bhel?
The amount of carbohydrates (carbs) in Puffed Rice Bhel depends on its serving size and preparation. On average, 1 Serving (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puffed Rice Bhel.
How Much Fiber is in Puffed Rice Bhel?
Puffed Rice Bhel contains approximately 1 grams of fiber in 1 Serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Rice Bhel for healthier you!
What vitamins and minerals are in a Puffed Rice Bhel?
Vitamins in Puffed Rice Bhel:
Puffed Rice Bhel contains following minerals:
General
Does Puffed Rice Bhel contain caffeine?
Puffed Rice Bhel does not contain any caffeine.
Does Puffed Rice Bhel contain alcohol?
Puffed Rice Bhel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puffed Rice Bhel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Rice Bhel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puffed Rice Bhel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puffed Rice Bhel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Rice Bhel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puffed Rice Bhel for free?
Yes! Since Puffed Rice Bhel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puffed Rice Bhel with water tracking feature?
Nutribit automatically calculates the water content of Puffed Rice Bhel and adds it to your daily hydration log. Simply log Puffed Rice Bhel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puffed Rice Bhel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puffed Rice Bhel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puffed Rice Bhel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puffed Rice Bhel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puffed Rice Bhel
Total Carbohydrates in Puffed Rice Bhel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Puffed Rice Bhel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Puffed Rice Bhel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Puffed Rice Bhel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Puffed Rice Bhel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Puffed Rice Bhel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Puffed Rice Bhel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Puffed Rice Bhel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Puffed Rice Bhel aids weight management by helping you feel full longer.
Fiber-rich carbs from Puffed Rice Bhel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Puffed Rice Bhel enhances brain function and helps improve memory and focus.
Glucose from Puffed Rice Bhel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Puffed Rice Bhel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Puffed Rice Bhel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Puffed Rice Bhel promotes gut health by feeding beneficial gut bacteria.
Fiber in Puffed Rice Bhel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Puffed Rice Bhel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Puffed Rice Bhel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Puffed Rice Bhel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Puffed Rice Bhel, help regulate blood pressure and reduce hypertension risk.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Puffed Rice Bhel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.