Churumuri (Spicy Puffed Rice)

A typical serving 1 Bowl (50 grams) of Churumuri (Spicy Puffed Rice) contains approximately 180 calories.

You can check the exact calorie content by logging Churumuri (Spicy Puffed Rice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Churumuri (Spicy Puffed Rice) depends on the ingredients and preparation method. On average, one serving 1 Bowl (50 grams) of Churumuri (Spicy Puffed Rice) contains approximately 5 grams of fat.

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The protein content in Churumuri (Spicy Puffed Rice) depends on the ingredients exists in it. On average, 1 Bowl (50 grams) of Churumuri (Spicy Puffed Rice) contains approximately 4 grams of protein.

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On average, 1 Bowl (50 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Churumuri (Spicy Puffed Rice) depends on its serving size and preparation. On average, 1 Bowl (50 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Churumuri (Spicy Puffed Rice).

Churumuri (Spicy Puffed Rice) contains approximately 2 grams of fiber in 1 Bowl (50 grams).

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Vitamins in Churumuri (Spicy Puffed Rice):

• Vitamin C:Churumuri (Spicy Puffed Rice) has 1 mg of Vitamin C.

Churumuri (Spicy Puffed Rice) contains following minerals:

• Churumuri (Spicy Puffed Rice) has 20mg of Calcium.
• Churumuri (Spicy Puffed Rice) has 100mg of Sodium, Na.
• Churumuri (Spicy Puffed Rice) has 50mg of Potassium, K.
• Churumuri (Spicy Puffed Rice) has 1mg of Iron.

Churumuri (Spicy Puffed Rice) does not contain any caffeine.

Churumuri (Spicy Puffed Rice) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churumuri (Spicy Puffed Rice) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Churumuri (Spicy Puffed Rice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churumuri (Spicy Puffed Rice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Churumuri (Spicy Puffed Rice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Churumuri (Spicy Puffed Rice) and adds it to your daily hydration log. Simply log Churumuri (Spicy Puffed Rice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Churumuri (Spicy Puffed Rice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Churumuri (Spicy Puffed Rice) data can be accessed offline in the Nutribit app anytime anywhere!