Mermaid Waffles, Blue Raspberry

Kellogg's

8.66

% from protein

75.09

% from carbs

75.09

% from fat
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Nutrition Facts

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Serving size
In 55 g(55g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Sodium, Na 260 mg
11.3%

Potassium, K 30 mg
0.6%

Total Carbohydrates 26 g
9.5%

Fiber 0.5 g
1.8%

Sugars 7 g
14%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1 mg

Sugars, added 7 g

Mermaid Waffles, Blue Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Mermaid Waffles, Blue Raspberry?

A typical serving 1 waffle (55 grams) of Mermaid Waffles, Blue Raspberry contains approximately 130 calories.

You can check the exact calorie content by logging Mermaid Waffles, Blue Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mermaid Waffles, Blue Raspberry have?

The amount of fat in Mermaid Waffles, Blue Raspberry depends on the ingredients and preparation method. On average, one serving 1 waffle (55 grams) of Mermaid Waffles, Blue Raspberry contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mermaid Waffles, Blue Raspberry have?

The protein content in Mermaid Waffles, Blue Raspberry depends on the ingredients exists in it. On average, 1 waffle (55 grams) of Mermaid Waffles, Blue Raspberry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mermaid Waffles, Blue Raspberry, Download Nutribit app for healthier you!

How much sugar does a Mermaid Waffles, Blue Raspberry have?

On average, 1 waffle (55 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mermaid Waffles, Blue Raspberry.

How Much carbohydrates (carbs) is in Mermaid Waffles, Blue Raspberry?

The amount of carbohydrates (carbs) in Mermaid Waffles, Blue Raspberry depends on its serving size and preparation. On average, 1 waffle (55 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mermaid Waffles, Blue Raspberry.

How Much Fiber is in Mermaid Waffles, Blue Raspberry?

Mermaid Waffles, Blue Raspberry contains approximately 0.5 grams of fiber in 1 waffle (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mermaid Waffles, Blue Raspberry for healthier you!

What vitamins and minerals are in a Mermaid Waffles, Blue Raspberry?

Mermaid Waffles, Blue Raspberry contains following minerals:

  • Mermaid Waffles, Blue Raspberry has 260mg of Sodium, Na.
  • Mermaid Waffles, Blue Raspberry has 30mg of Potassium, K.
  • Mermaid Waffles, Blue Raspberry has 1mg of Iron.

General

Does Mermaid Waffles, Blue Raspberry contain caffeine?

Mermaid Waffles, Blue Raspberry does not contain any caffeine.

Does Mermaid Waffles, Blue Raspberry contain alcohol?

Mermaid Waffles, Blue Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mermaid Waffles, Blue Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mermaid Waffles, Blue Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mermaid Waffles, Blue Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mermaid Waffles, Blue Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mermaid Waffles, Blue Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mermaid Waffles, Blue Raspberry for free?

Yes! Since Mermaid Waffles, Blue Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mermaid Waffles, Blue Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Mermaid Waffles, Blue Raspberry and adds it to your daily hydration log. Simply log Mermaid Waffles, Blue Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mermaid Waffles, Blue Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mermaid Waffles, Blue Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mermaid Waffles, Blue Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mermaid Waffles, Blue Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mermaid Waffles, Blue Raspberry

How to burn 130 calories?

The amount of exercise required to burn off 1 waffle Mermaid Waffles, Blue Raspberry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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