Salad Kit, Apple & Cheddar

Giant

11.54

% from protein

19.23

% from carbs

19.23

% from fat

Salad Kit, Apple & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Salad Kit, Apple & Cheddar?

A typical serving 2 cups (100 grams) of Salad Kit, Apple & Cheddar contains approximately 100 calories.

You can check the exact calorie content by logging Salad Kit, Apple & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, Apple & Cheddar have?

The amount of fat in Salad Kit, Apple & Cheddar depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Salad Kit, Apple & Cheddar contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, Apple & Cheddar have?

The protein content in Salad Kit, Apple & Cheddar depends on the ingredients exists in it. On average, 2 cups (100 grams) of Salad Kit, Apple & Cheddar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kit, Apple & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Salad Kit, Apple & Cheddar have?

On average, 2 cups (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Apple & Cheddar.

How Much carbohydrates (carbs) is in Salad Kit, Apple & Cheddar?

The amount of carbohydrates (carbs) in Salad Kit, Apple & Cheddar depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kit, Apple & Cheddar.

How Much Fiber is in Salad Kit, Apple & Cheddar?

Salad Kit, Apple & Cheddar contains approximately 1 grams of fiber in 2 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Apple & Cheddar for healthier you!

What vitamins and minerals are in a Salad Kit, Apple & Cheddar?

Vitamins in Salad Kit, Apple & Cheddar:

  • Vitamin A:Salad Kit, Apple & Cheddar has 3000 IU of Vitamin A.
  • Vitamin C:Salad Kit, Apple & Cheddar has 2.4 mg of Vitamin C.

Salad Kit, Apple & Cheddar contains following minerals:

  • Salad Kit, Apple & Cheddar has 104mg of Calcium.
  • Salad Kit, Apple & Cheddar has 220mg of Sodium, Na.
  • Salad Kit, Apple & Cheddar has 0.72mg of Iron.

General

Does Salad Kit, Apple & Cheddar contain caffeine?

Salad Kit, Apple & Cheddar does not contain any caffeine.

Does Salad Kit, Apple & Cheddar contain alcohol?

Salad Kit, Apple & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, Apple & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Apple & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, Apple & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, Apple & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Apple & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, Apple & Cheddar for free?

Yes! Since Salad Kit, Apple & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, Apple & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, Apple & Cheddar and adds it to your daily hydration log. Simply log Salad Kit, Apple & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, Apple & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Apple & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, Apple & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, Apple & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kit, Apple & Cheddar

Vitamin A in Salad Kit, Apple & Cheddar supports eye health.

Vitamin A in Salad Kit, Apple & Cheddar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad Kit, Apple & Cheddar boosts immune function.

Vitamin A in Salad Kit, Apple & Cheddar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad Kit, Apple & Cheddar promotes healthy skin.

Vitamin A in Salad Kit, Apple & Cheddar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad Kit, Apple & Cheddar enhances reproductive health.

Vitamin A in Salad Kit, Apple & Cheddar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad Kit, Apple & Cheddar supports bone health.

Vitamin A in Salad Kit, Apple & Cheddar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad Kit, Apple & Cheddar reduces the risk of certain cancers.

Vitamin A in Salad Kit, Apple & Cheddar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad Kit, Apple & Cheddar promotes healthy development during pregnancy.

Vitamin A in Salad Kit, Apple & Cheddar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad Kit, Apple & Cheddar maintains healthy mucous membranes.

Vitamin A in Salad Kit, Apple & Cheddar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad Kit, Apple & Cheddar improves wound healing.

Vitamin A in Salad Kit, Apple & Cheddar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad Kit, Apple & Cheddar may reduce the risk of macular degeneration.

Vitamin A in Salad Kit, Apple & Cheddar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 2 cups Salad Kit, Apple & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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