Salad Kit, Apple Dijon

Dole

7.58

% from protein

28.44

% from carbs

28.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.3 g(33g)
Amount per serving
Calories
66.7
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.2 g
5.8%
Cholesterol 3.3 mg
1.1%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 5 g
1.8%
Fiber 0.7 g
2.4%
Sugars 3.3 g
6.7%
Protein 1.3 g
2.7%
Vitamin A 833.3 IU
Vitamin C 1.2 mg
Calcium 43.3 mg
Iron 0.2 mg

More items Like Salad Kit, Apple Dijon

Apple DIjon Kit, Organic

Dole Fresh

200 kcal
Salad Kit

Dole

150 kcal
Salad Kit, Southwest Salad

Dole

120 kcal
Italienne Salad Kit

Dole

160 kcal
Salad Kit, Ranch

Dole

140 kcal
Salad Kit, Spinach

Dole

200 kcal
Southwest Salad Kit

Dole

130 kcal
Tuscan Salad Kit

Dole

240 kcal
Salad Companions, Pecan Honey Dijon

Dole

190 kcal
Slawesome! Kit, Sweet Apple

Dole

110 kcal
Slawsome Kit, Sweet Apple

Dole

120 kcal
Crispy Apple Dijon Chopped Salad Kit

Eat Smart

260 kcal
Chopped Salad Kit, Pomegranate

Dole

140 kcal
Organic Salad Kit, Caesar

Dole

230 kcal
Premium Kit, Southwest Salad

Dole

120 kcal
Salad Kit, Kale Caesar

Dole

210 kcal
Salad Kit, Kale Cesar

Dole

210 kcal
Salad Kit, Sunflower Crunch

Dole

180 kcal
Salad Kit, Sweet Kale

Dole

220 kcal
Salad Kit, Endless Summer

Dole

150 kcal
Salade Kit, Southwest Salad

Dole

130 kcal
Salad Kit, Creamy Balsamic

Dole

130 kcal
Ultimate Caesar Salad Kit

Dole

170 kcal

Salad Kit, Apple Dijon Nutrients FAQs

Nutrients

What is the calorie content of Salad Kit, Apple Dijon?

A typical serving 3 cups (100 grams) of Salad Kit, Apple Dijon contains approximately 200 calories.

You can check the exact calorie content by logging Salad Kit, Apple Dijon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, Apple Dijon have?

The amount of fat in Salad Kit, Apple Dijon depends on the ingredients and preparation method. On average, one serving 3 cups (100 grams) of Salad Kit, Apple Dijon contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, Apple Dijon have?

The protein content in Salad Kit, Apple Dijon depends on the ingredients exists in it. On average, 3 cups (100 grams) of Salad Kit, Apple Dijon contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kit, Apple Dijon, Download Nutribit app for healthier you!

How much sugar does a Salad Kit, Apple Dijon have?

On average, 3 cups (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Apple Dijon.

How Much carbohydrates (carbs) is in Salad Kit, Apple Dijon?

The amount of carbohydrates (carbs) in Salad Kit, Apple Dijon depends on its serving size and preparation. On average, 3 cups (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kit, Apple Dijon.

How Much Fiber is in Salad Kit, Apple Dijon?

Salad Kit, Apple Dijon contains approximately 2 grams of fiber in 3 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Apple Dijon for healthier you!

What vitamins and minerals are in a Salad Kit, Apple Dijon?

Vitamins in Salad Kit, Apple Dijon:

  • Vitamin A:Salad Kit, Apple Dijon has 2500 IU of Vitamin A.
  • Vitamin C:Salad Kit, Apple Dijon has 3.6 mg of Vitamin C.

Salad Kit, Apple Dijon contains following minerals:

  • Salad Kit, Apple Dijon has 130mg of Calcium.
  • Salad Kit, Apple Dijon has 300mg of Sodium, Na.
  • Salad Kit, Apple Dijon has 0.72mg of Iron.

General

Does Salad Kit, Apple Dijon contain caffeine?

Salad Kit, Apple Dijon does not contain any caffeine.

Does Salad Kit, Apple Dijon contain alcohol?

Salad Kit, Apple Dijon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, Apple Dijon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Apple Dijon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, Apple Dijon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, Apple Dijon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Apple Dijon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, Apple Dijon for free?

Yes! Since Salad Kit, Apple Dijon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, Apple Dijon with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, Apple Dijon and adds it to your daily hydration log. Simply log Salad Kit, Apple Dijon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, Apple Dijon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Apple Dijon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, Apple Dijon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, Apple Dijon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kit, Apple Dijon

Vitamin A in Salad Kit, Apple Dijon supports eye health.

Vitamin A in Salad Kit, Apple Dijon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad Kit, Apple Dijon boosts immune function.

Vitamin A in Salad Kit, Apple Dijon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad Kit, Apple Dijon promotes healthy skin.

Vitamin A in Salad Kit, Apple Dijon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad Kit, Apple Dijon enhances reproductive health.

Vitamin A in Salad Kit, Apple Dijon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad Kit, Apple Dijon supports bone health.

Vitamin A in Salad Kit, Apple Dijon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad Kit, Apple Dijon reduces the risk of certain cancers.

Vitamin A in Salad Kit, Apple Dijon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad Kit, Apple Dijon promotes healthy development during pregnancy.

Vitamin A in Salad Kit, Apple Dijon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad Kit, Apple Dijon maintains healthy mucous membranes.

Vitamin A in Salad Kit, Apple Dijon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad Kit, Apple Dijon improves wound healing.

Vitamin A in Salad Kit, Apple Dijon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad Kit, Apple Dijon may reduce the risk of macular degeneration.

Vitamin A in Salad Kit, Apple Dijon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 3 cups Salad Kit, Apple Dijon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP