Crispy Flakes with Red Berries Cereal

Market Pantry

Total Energy

110

kcal

93.1

% from carbs

6.9

% from protein

0

% from fats

In 31 g

% daily value

Sodium, Na

150mg

6.5%

Potassium, K

65mg

1.4%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

2g

4%

Iron, Fe

8.1mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crispy Flakes with Red Berries Cereal

A typical serving 1 cup of Crispy Flakes with Red Berries Cereal (31 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Flakes with Red Berries Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Crispy Flakes with Red Berries Cereal contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Flakes with Red Berries Cereal depends on the ingredients exists in it. On average, 1 cup of Crispy Flakes with Red Berries Cereal (about 31 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 31 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 31 grams) contains about 27 grams of carbohydrates.

Crispy Flakes with Red Berries Cereal contains approximately 3 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Corn Flakes, Crispy Toasted Flakes Cereal

Market Pantry

150 kcal

Cereal Flakes with Red Berries

Laura Lynn

110 kcal

Frosty Flakes Cereal

Market Pantry

120 kcal

Cereal, Red Berries and Crispy Rice and Wheat Flakes

Weis

110 kcal

Oatibix Flakes, Red Berries

Weetabix

122 kcal

Crunchy Rice & Wheat Flakes Cereal, Red Berries

Kellogg's Special K

110 kcal

Cereal, Red Berries

Kellogg's

140 kcal

Red Berries Cereal

Kellogg's

140 kcal

Wild Berries

Market Pantry

80 kcal

Cereal, Multi-Fit Flakes, with Berries

H-E-B

120 kcal

Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries

Tops

110 kcal

Vitality Cereal With Red Berries

Fit & Active

110 kcal

Vitality Cereal, with Red Berries

Fit & Active

140 kcal

Sugar Frosted Flakes

Market Pantry

120 kcal

Cherries & Berries Blend

Market Pantry

70 kcal

Cereal, Frosted Bites with Marshmallows

Market Pantry

110 kcal

Rice & Wheat Flakes, Red Berries

Kellogg's Special K

140 kcal

Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries

Giant Eagle

110 kcal

Morning Essentials with Red Berries, Crispy Rice & Wheat Flakes with Strawberries

Kiggins

110 kcal

Cherries & Berries Blend Slices

Market Pantry

70 kcal

Cherries & Berries Fruit Blend

Market Pantry

70 kcal

Red Fruits Cereal Flakes

ASDA

114 kcal

Cereal Bar, Red Berries

Kellogg's Special K

90 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Crispy Flakes with Red Berries Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.