Crispy Flakes with Red Berries Cereal
Market Pantry
6.9
% from protein93.1
% from carbs93.1
% from fatNutrition Facts
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Crispy Flakes with Red Berries Cereal Nutrients FAQs
Nutrients
- Vitamin A:Crispy Flakes with Red Berries Cereal has 1750 IU of Vitamin A.
- Vitamin C:Crispy Flakes with Red Berries Cereal has 21 mg of Vitamin C.
- Crispy Flakes with Red Berries Cereal has 150mg of Sodium, Na.
- Crispy Flakes with Red Berries Cereal has 65mg of Potassium, K.
- Crispy Flakes with Red Berries Cereal has 8.1mg of Iron.
What is the calorie content of Crispy Flakes with Red Berries Cereal?
A typical serving 1 cup (31 grams) of Crispy Flakes with Red Berries Cereal contains approximately 110 calories.
You can check the exact calorie content by logging Crispy Flakes with Red Berries Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Flakes with Red Berries Cereal have?
The amount of fat in Crispy Flakes with Red Berries Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Crispy Flakes with Red Berries Cereal contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Flakes with Red Berries Cereal have?
The protein content in Crispy Flakes with Red Berries Cereal depends on the ingredients exists in it. On average, 1 cup (31 grams) of Crispy Flakes with Red Berries Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Flakes with Red Berries Cereal, Download Nutribit app for healthier you!
How much sugar does a Crispy Flakes with Red Berries Cereal have?
On average, 1 cup (31 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Flakes with Red Berries Cereal.
How Much carbohydrates (carbs) is in Crispy Flakes with Red Berries Cereal?
The amount of carbohydrates (carbs) in Crispy Flakes with Red Berries Cereal depends on its serving size and preparation. On average, 1 cup (31 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Flakes with Red Berries Cereal.
How Much Fiber is in Crispy Flakes with Red Berries Cereal?
Crispy Flakes with Red Berries Cereal contains approximately 3 grams of fiber in 1 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Flakes with Red Berries Cereal for healthier you!
What vitamins and minerals are in a Crispy Flakes with Red Berries Cereal?
Vitamins in Crispy Flakes with Red Berries Cereal:
Crispy Flakes with Red Berries Cereal contains following minerals:
General
Does Crispy Flakes with Red Berries Cereal contain caffeine?
Crispy Flakes with Red Berries Cereal does not contain any caffeine.
Does Crispy Flakes with Red Berries Cereal contain alcohol?
Crispy Flakes with Red Berries Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Flakes with Red Berries Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Flakes with Red Berries Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Flakes with Red Berries Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Flakes with Red Berries Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Flakes with Red Berries Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Flakes with Red Berries Cereal for free?
Yes! Since Crispy Flakes with Red Berries Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Flakes with Red Berries Cereal with water tracking feature?
Nutribit automatically calculates the water content of Crispy Flakes with Red Berries Cereal and adds it to your daily hydration log. Simply log Crispy Flakes with Red Berries Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Flakes with Red Berries Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Flakes with Red Berries Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Flakes with Red Berries Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Flakes with Red Berries Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Flakes with Red Berries Cereal
Vitamin A in Crispy Flakes with Red Berries Cereal supports eye health.
Vitamin A in Crispy Flakes with Red Berries Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crispy Flakes with Red Berries Cereal boosts immune function.
Vitamin A in Crispy Flakes with Red Berries Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crispy Flakes with Red Berries Cereal promotes healthy skin.
Vitamin A in Crispy Flakes with Red Berries Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crispy Flakes with Red Berries Cereal enhances reproductive health.
Vitamin A in Crispy Flakes with Red Berries Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crispy Flakes with Red Berries Cereal supports bone health.
Vitamin A in Crispy Flakes with Red Berries Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Crispy Flakes with Red Berries Cereal reduces the risk of certain cancers.
Vitamin A in Crispy Flakes with Red Berries Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crispy Flakes with Red Berries Cereal promotes healthy development during pregnancy.
Vitamin A in Crispy Flakes with Red Berries Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crispy Flakes with Red Berries Cereal maintains healthy mucous membranes.
Vitamin A in Crispy Flakes with Red Berries Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crispy Flakes with Red Berries Cereal improves wound healing.
Vitamin A in Crispy Flakes with Red Berries Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crispy Flakes with Red Berries Cereal may reduce the risk of macular degeneration.
Vitamin A in Crispy Flakes with Red Berries Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Crispy Flakes with Red Berries Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.