Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries
Tops
6.9
% from protein93.1
% from carbs93.1
% from fatNutrition Facts
More items Like Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries
Rice & Wheat Flakes, Red Berries
Kellogg's Special K
Crunchy Wheat & Rice Flakes, Red Berries
Kellogg's Special K
Red Berries Crunchy Wheat & Rice Flakes
Kellogg's
Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries
Giant Eagle
Cereal, Red Berries and Crispy Rice and Wheat Flakes
Weis
Morning Essentials with Red Berries, Crispy Rice & Wheat Flakes with Strawberries
Kiggins
Crispy Flakes with Red Berries Cereal
Market Pantry
Crunchy Rice & Wheat Flakes Cereal, Red Berries
Kellogg's Special K
Crispy Rice & Wheat Flakes
First Street
Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries
Special K
Benefit Rice and Wheat Flakes
Harvest Moon
Wheat & Rice BFlakes with Red Berries
Kellogg's Special K
Crispy Rice & Wheat Flakes, Strawberries
Shur Fine
Crispy Rice & Wheat Flakes Cereal
Lowes Foods
Cereal Flakes with Red Berries
Laura Lynn
Original Rice and Wheat Flakes, Benefit
Harvest Moon
Crispy Rice and Wheat Flakes with Strawberries
Winn Dixie
Oatibix Flakes, Red Berries
Weetabix
Real Strawberries Crispy Rice & Wheat Flakes
First Street
Wheat & Rice Flakes
Weight Watchers
Toasted Rice & Wheat Flakes, Red Fruit
Waitrose
Crispy Rice and Wheat Flakes with Strawberries Cereal
Roundy's
Right Choice, Crispy Rice & Wheat Flakes with Strawberries
Best Choice
Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries Nutrients FAQs
Nutrients
- Vitamin A:Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries has 1750 IU of Vitamin A.
- Vitamin C:Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries has 21 mg of Vitamin C.
- Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries has 150mg of Sodium, Na.
- Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries has 65mg of Potassium, K.
- Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries has 8.1mg of Iron.
What is the calorie content of Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries?
A typical serving 1 cup (31 grams) of Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries contains approximately 110 calories.
You can check the exact calorie content by logging Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries have?
The amount of fat in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries have?
The protein content in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries depends on the ingredients exists in it. On average, 1 cup (31 grams) of Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries, Download Nutribit app for healthier you!
How much sugar does a Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries have?
On average, 1 cup (31 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries.
How Much carbohydrates (carbs) is in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries?
The amount of carbohydrates (carbs) in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries depends on its serving size and preparation. On average, 1 cup (31 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries.
How Much Fiber is in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries?
Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries contains approximately 3 grams of fiber in 1 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries for healthier you!
What vitamins and minerals are in a Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries?
Vitamins in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries:
Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries contains following minerals:
General
Does Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries contain caffeine?
Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries does not contain any caffeine.
Does Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries contain alcohol?
Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries for free?
Yes! Since Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries with water tracking feature?
Nutribit automatically calculates the water content of Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries and adds it to your daily hydration log. Simply log Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries supports eye health.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries boosts immune function.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries promotes healthy skin.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries enhances reproductive health.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries supports bone health.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries reduces the risk of certain cancers.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries promotes healthy development during pregnancy.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries maintains healthy mucous membranes.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries improves wound healing.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries may reduce the risk of macular degeneration.
Vitamin A in Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Friendly Harvest, Crispy Rice & Wheat Flakes, with Red Berries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.