Rice & Wheat Flakes, Red Berries

A typical serving 1 cup (39 grams) of Rice & Wheat Flakes, Red Berries contains approximately 140 calories.

You can check the exact calorie content by logging Rice & Wheat Flakes, Red Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rice & Wheat Flakes, Red Berries depends on the ingredients and preparation method. On average, one serving 1 cup (39 grams) of Rice & Wheat Flakes, Red Berries contains approximately 0.5 grams of fat.

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The protein content in Rice & Wheat Flakes, Red Berries depends on the ingredients exists in it. On average, 1 cup (39 grams) of Rice & Wheat Flakes, Red Berries contains approximately 3 grams of protein.

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On average, 1 cup (39 grams) contains about 11 grams of sugar.

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The amount of carbohydrates (carbs) in Rice & Wheat Flakes, Red Berries depends on its serving size and preparation. On average, 1 cup (39 grams) contains about 34 grams of carbohydrates.

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Rice & Wheat Flakes, Red Berries contains approximately 3 grams of fiber in 1 cup (39 grams).

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Vitamins in Rice & Wheat Flakes, Red Berries:

• Vitamin D:Rice & Wheat Flakes, Red Berries has 80 IU of Vitamin D.

Rice & Wheat Flakes, Red Berries contains following minerals:

• Rice & Wheat Flakes, Red Berries has 10mg of Calcium.
• Rice & Wheat Flakes, Red Berries has 250mg of Sodium, Na.
• Rice & Wheat Flakes, Red Berries has 80mg of Potassium, K.
• Rice & Wheat Flakes, Red Berries has 10.8mg of Iron.

Rice & Wheat Flakes, Red Berries does not contain any caffeine.

Rice & Wheat Flakes, Red Berries does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice & Wheat Flakes, Red Berries and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rice & Wheat Flakes, Red Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice & Wheat Flakes, Red Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rice & Wheat Flakes, Red Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rice & Wheat Flakes, Red Berries and adds it to your daily hydration log. Simply log Rice & Wheat Flakes, Red Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rice & Wheat Flakes, Red Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rice & Wheat Flakes, Red Berries data can be accessed offline in the Nutribit app anytime anywhere!