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Hulled Sunflower Seeds, Roasted Unsalted

Reddi Snack

330

kcal Energy

12.4%

% from carbs

12.4%

% from protein

75.2%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
330

% Daily Value

Total Fat 27 g
41.5%
Saturated 3 g
15%
Trans Fats 0.1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 10 g
3.6%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 10 g
20%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hulled Sunflower Seeds, Roasted Unsalted

Nutrients

What is the calorie content of Hulled Sunflower Seeds, Roasted Unsalted?

A typical serving 0.33 cup of Hulled Sunflower Seeds, Roasted Unsalted (50 grams) contains approximately 330 calories. You can check the exact calorie content by logging Hulled Sunflower Seeds, Roasted Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hulled Sunflower Seeds, Roasted Unsalted have?

The amount of fat in Hulled Sunflower Seeds, Roasted Unsalted depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Hulled Sunflower Seeds, Roasted Unsalted contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hulled Sunflower Seeds, Roasted Unsalted have?

The protein content in Hulled Sunflower Seeds, Roasted Unsalted depends on the ingredients exists in it. On average, 0.33 cup of Hulled Sunflower Seeds, Roasted Unsalted (about 50 grams) contains approximately 10 grams of protein.

Is Hulled Sunflower Seeds, Roasted Unsalted a good source of protein?

The protein content in Hulled Sunflower Seeds, Roasted Unsalted depends on the ingredients exists in it. On average, 0.33 cup of Hulled Sunflower Seeds, Roasted Unsalted (about 50 grams) contains approximately 10 grams of protein.

How much sugar does a Hulled Sunflower Seeds, Roasted Unsalted have?

On average, 0.33 cup (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hulled Sunflower Seeds, Roasted Unsalted contain added sugar?

On average, 0.33 cup (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hulled Sunflower Seeds, Roasted Unsalted?

On average, 0.33 cup (about 50 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Hulled Sunflower Seeds, Roasted Unsalted?

Hulled Sunflower Seeds, Roasted Unsalted contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hulled Sunflower Seeds, Roasted Unsalted?

Hulled Sunflower Seeds, Roasted Unsalted contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hulled Sunflower Seeds, Roasted Unsalted suitable for vegans?

Hulled Sunflower Seeds, Roasted Unsalted contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hulled Sunflower Seeds, Roasted Unsalted contain caffeine?

Hulled Sunflower Seeds, Roasted Unsalted contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hulled Sunflower Seeds, Roasted Unsalted contain alcohol?

Hulled Sunflower Seeds, Roasted Unsalted contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hulled Sunflower Seeds, Roasted Unsalted healthier?

Hulled Sunflower Seeds, Roasted Unsalted contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hulled Sunflower Seeds, Roasted Unsalted in Nutribit?

Hulled Sunflower Seeds, Roasted Unsalted contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hulled Sunflower Seeds, Roasted Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hulled Sunflower Seeds, Roasted Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hulled Sunflower Seeds, Roasted Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hulled Sunflower Seeds, Roasted Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hulled Sunflower Seeds, Roasted Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hulled Sunflower Seeds, Roasted Unsalted for free?

Yes! Since Hulled Sunflower Seeds, Roasted Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hulled Sunflower Seeds, Roasted Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Hulled Sunflower Seeds, Roasted Unsalted and adds it to your daily hydration log. Simply log Hulled Sunflower Seeds, Roasted Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hulled Sunflower Seeds, Roasted Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hulled Sunflower Seeds, Roasted Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hulled Sunflower Seeds, Roasted Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hulled Sunflower Seeds, Roasted Unsalted data can be accessed offline in the Nutribit app anytime anywhere!