Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Hulled Sunflower Seeds, Roasted & Salted

Mountain Man Nut & Fruit Co.

170

kcal Energy

8.7%

% from carbs

13%

% from protein

78.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
170

% Daily Value

Total Fat 16 g
24.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 0 g
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0.6 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Sunflower Seeds, Roasted & Salted Hulled

Serving Size: 50 cup

330

kcal

Roasted Salted Hulled Sunflower Seeds

Serving Size: 50 cup

330

kcal

Sunflower Seeds, Salted Hulled

Serving Size: 40 g

250

kcal

Roasted Salted Sunflower Hulled

Serving Size: 30 cup

180

kcal

Hulled Salted Organic Sunflower Seeds

Serving Size: 30 cup

180

kcal

Hulled Sunflower Seeds

Serving Size: 30 cup

160

kcal

Sunflower Seeds, Roasted Unsalted Hulled

Serving Size: 28 oz

170

kcal

Hulled Sunflower Seeds, Roasted Unsalted

Serving Size: 50 cup

330

kcal

Roasted & Hulled Sunflower Seeds, Unsalted

Serving Size: 50 cup

330

kcal

Honey Roasted Sunflower Seeds, Hulled

Serving Size: 30 cup

150

kcal

Sunflower Seeds, Hulled/Honey Roasted

Serving Size: 30 cup

160

kcal

In-Shell Sunflower Seeds

Serving Size: 30 cup inshell

190

kcal

Roasted Sunflower Seeds Salted

Serving Size: 50 cup

330

kcal

Salted Roasted Sunflower Seeds

Serving Size: 33 cup

200

kcal

Sunflower Seeds, Roasted, Salted

Serving Size: 28 tbsp

170

kcal

Sunflower Seeds Roasted & Salted

Serving Size: 30 cup

180

kcal

Sunflower Seeds, Salted, Roasted

Serving Size: 30 cup

190

kcal

Sunflower Seeds, Salted & Roasted

Serving Size: 30 cup kernels plus salt on shell

190

kcal

Roasted & Salted, Sunflower Seeds

Serving Size: 30 cup without shells

190

kcal

Sunflower Seeds, Roasted/Salted

Serving Size: 28 oz

170

kcal

Salted & Roasted Sunflower Seeds

Serving Size: 30 cup edible portion

180

kcal

Roasted Sunflower Seeds, Salted

Serving Size: 34 cup

200

kcal

Roasted & Salted Sunflower Seeds

Serving Size: 30 cup

180

kcal

Know more about Hulled Sunflower Seeds, Roasted & Salted

Nutrients

What is the calorie content of Hulled Sunflower Seeds, Roasted & Salted?

A typical serving 3 tbsp of Hulled Sunflower Seeds, Roasted & Salted (28 grams) contains approximately 170 calories. You can check the exact calorie content by logging Hulled Sunflower Seeds, Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hulled Sunflower Seeds, Roasted & Salted have?

The amount of fat in Hulled Sunflower Seeds, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Hulled Sunflower Seeds, Roasted & Salted contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hulled Sunflower Seeds, Roasted & Salted have?

The protein content in Hulled Sunflower Seeds, Roasted & Salted depends on the ingredients exists in it. On average, 3 tbsp of Hulled Sunflower Seeds, Roasted & Salted (about 28 grams) contains approximately 6 grams of protein.

Is Hulled Sunflower Seeds, Roasted & Salted a good source of protein?

The protein content in Hulled Sunflower Seeds, Roasted & Salted depends on the ingredients exists in it. On average, 3 tbsp of Hulled Sunflower Seeds, Roasted & Salted (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Hulled Sunflower Seeds, Roasted & Salted have?

On average, 3 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hulled Sunflower Seeds, Roasted & Salted contain added sugar?

On average, 3 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hulled Sunflower Seeds, Roasted & Salted?

On average, 3 tbsp (about 28 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Hulled Sunflower Seeds, Roasted & Salted?

Hulled Sunflower Seeds, Roasted & Salted contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hulled Sunflower Seeds, Roasted & Salted?

Hulled Sunflower Seeds, Roasted & Salted contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hulled Sunflower Seeds, Roasted & Salted suitable for vegans?

Hulled Sunflower Seeds, Roasted & Salted contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hulled Sunflower Seeds, Roasted & Salted contain caffeine?

Hulled Sunflower Seeds, Roasted & Salted contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hulled Sunflower Seeds, Roasted & Salted contain alcohol?

Hulled Sunflower Seeds, Roasted & Salted contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hulled Sunflower Seeds, Roasted & Salted healthier?

Hulled Sunflower Seeds, Roasted & Salted contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hulled Sunflower Seeds, Roasted & Salted in Nutribit?

Hulled Sunflower Seeds, Roasted & Salted contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hulled Sunflower Seeds, Roasted & Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hulled Sunflower Seeds, Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hulled Sunflower Seeds, Roasted & Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hulled Sunflower Seeds, Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hulled Sunflower Seeds, Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hulled Sunflower Seeds, Roasted & Salted for free?

Yes absolutely, Since Hulled Sunflower Seeds, Roasted & Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hulled Sunflower Seeds, Roasted & Salted with water tracking feature?

Hulled Sunflower Seeds, Roasted & Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hulled Sunflower Seeds, Roasted & Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hulled Sunflower Seeds, Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hulled Sunflower Seeds, Roasted & Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hulled Sunflower Seeds, Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!