Mighty Lil' Lentils Falafel

Seapoint Farms

13.61

% from protein

43.54

% from carbs

43.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
600
% Daily value*
Total Fat 28 g
43.1%
Saturated 2 g
10%
Sodium, Na 880 mg
38.3%
Potassium, K 680 mg
14.5%
Total Carbohydrates 64 g
23.3%
Fiber 20 g
71.4%
Sugars 4 g
8%
Protein 20 g
40%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 4.8 mg
Sugars, added 4 g

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Mighty Lil' Lentils Falafel Nutrients FAQs

Nutrients

What is the calorie content of Mighty Lil' Lentils Falafel?

A typical serving 0.25 cup (30 grams) of Mighty Lil' Lentils Falafel contains approximately 150 calories.

You can check the exact calorie content by logging Mighty Lil' Lentils Falafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mighty Lil' Lentils Falafel have?

The amount of fat in Mighty Lil' Lentils Falafel depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Mighty Lil' Lentils Falafel contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mighty Lil' Lentils Falafel have?

The protein content in Mighty Lil' Lentils Falafel depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Mighty Lil' Lentils Falafel contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mighty Lil' Lentils Falafel, Download Nutribit app for healthier you!

How much sugar does a Mighty Lil' Lentils Falafel have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mighty Lil' Lentils Falafel.

How Much carbohydrates (carbs) is in Mighty Lil' Lentils Falafel?

The amount of carbohydrates (carbs) in Mighty Lil' Lentils Falafel depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mighty Lil' Lentils Falafel.

How Much Fiber is in Mighty Lil' Lentils Falafel?

Mighty Lil' Lentils Falafel contains approximately 5 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mighty Lil' Lentils Falafel for healthier you!

What vitamins and minerals are in a Mighty Lil' Lentils Falafel?

Mighty Lil' Lentils Falafel contains following minerals:

  • Mighty Lil' Lentils Falafel has 10mg of Calcium.
  • Mighty Lil' Lentils Falafel has 220mg of Sodium, Na.
  • Mighty Lil' Lentils Falafel has 170mg of Potassium, K.
  • Mighty Lil' Lentils Falafel has 1.2mg of Iron.

General

Does Mighty Lil' Lentils Falafel contain caffeine?

Mighty Lil' Lentils Falafel does not contain any caffeine.

Does Mighty Lil' Lentils Falafel contain alcohol?

Mighty Lil' Lentils Falafel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mighty Lil' Lentils Falafel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mighty Lil' Lentils Falafel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mighty Lil' Lentils Falafel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mighty Lil' Lentils Falafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mighty Lil' Lentils Falafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mighty Lil' Lentils Falafel for free?

Yes! Since Mighty Lil' Lentils Falafel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mighty Lil' Lentils Falafel with water tracking feature?

Nutribit automatically calculates the water content of Mighty Lil' Lentils Falafel and adds it to your daily hydration log. Simply log Mighty Lil' Lentils Falafel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mighty Lil' Lentils Falafel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mighty Lil' Lentils Falafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mighty Lil' Lentils Falafel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mighty Lil' Lentils Falafel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mighty Lil' Lentils Falafel

Fiber in Mighty Lil' Lentils Falafel supports digestion.

Fiber in Mighty Lil' Lentils Falafel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mighty Lil' Lentils Falafel supports heart health.

Soluble fiber in Mighty Lil' Lentils Falafel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mighty Lil' Lentils Falafel aids in weight management.

Fiber-rich foods in Mighty Lil' Lentils Falafel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mighty Lil' Lentils Falafel regulates blood sugar.

Fiber in Mighty Lil' Lentils Falafel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mighty Lil' Lentils Falafel promotes gut health.

Fiber in Mighty Lil' Lentils Falafel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mighty Lil' Lentils Falafel lowers the risk of colon cancer.

A high-fiber diet from Mighty Lil' Lentils Falafel is linked to a reduced risk of colon cancer.

Fiber in Mighty Lil' Lentils Falafel improves skin health.

Fiber in Mighty Lil' Lentils Falafel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mighty Lil' Lentils Falafel helps lower blood pressure.

Adequate fiber in Mighty Lil' Lentils Falafel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mighty Lil' Lentils Falafel boosts immune function.

Fiber in Mighty Lil' Lentils Falafel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mighty Lil' Lentils Falafel reduces the risk of type 2 diabetes.

Fiber in Mighty Lil' Lentils Falafel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Mighty Lil' Lentils Falafel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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