Aloo Gobhi Curry with Saffron Rice

Cafe Spice

7.77

% from protein

66.02

% from carbs

66.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.8 g
1.2%
Sodium, Na 86.3 mg
3.8%
Total Carbohydrates 4.3 g
1.5%
Fiber 0.4 g
1.3%
Sugars 0.1 g
0.3%
Protein 0.5 g
1%
Vitamin A 37.5 IU
Vitamin C 2.6 mg
Calcium 6.5 mg
Iron 0.2 mg

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Aloo Gobhi Curry with Saffron Rice Nutrients FAQs

Nutrients

What is the calorie content of Aloo Gobhi Curry with Saffron Rice?

A typical serving 8 oz. (227 grams) of Aloo Gobhi Curry with Saffron Rice contains approximately 200 calories.

You can check the exact calorie content by logging Aloo Gobhi Curry with Saffron Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aloo Gobhi Curry with Saffron Rice have?

The amount of fat in Aloo Gobhi Curry with Saffron Rice depends on the ingredients and preparation method. On average, one serving 8 oz. (227 grams) of Aloo Gobhi Curry with Saffron Rice contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aloo Gobhi Curry with Saffron Rice have?

The protein content in Aloo Gobhi Curry with Saffron Rice depends on the ingredients exists in it. On average, 8 oz. (227 grams) of Aloo Gobhi Curry with Saffron Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Aloo Gobhi Curry with Saffron Rice, Download Nutribit app for healthier you!

How much sugar does a Aloo Gobhi Curry with Saffron Rice have?

On average, 8 oz. (227 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Gobhi Curry with Saffron Rice.

How Much carbohydrates (carbs) is in Aloo Gobhi Curry with Saffron Rice?

The amount of carbohydrates (carbs) in Aloo Gobhi Curry with Saffron Rice depends on its serving size and preparation. On average, 8 oz. (227 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aloo Gobhi Curry with Saffron Rice.

How Much Fiber is in Aloo Gobhi Curry with Saffron Rice?

Aloo Gobhi Curry with Saffron Rice contains approximately 3 grams of fiber in 8 oz. (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Gobhi Curry with Saffron Rice for healthier you!

What vitamins and minerals are in a Aloo Gobhi Curry with Saffron Rice?

Vitamins in Aloo Gobhi Curry with Saffron Rice:

  • Vitamin A:Aloo Gobhi Curry with Saffron Rice has 300 IU of Vitamin A.
  • Vitamin C:Aloo Gobhi Curry with Saffron Rice has 21 mg of Vitamin C.

Aloo Gobhi Curry with Saffron Rice contains following minerals:

  • Aloo Gobhi Curry with Saffron Rice has 52mg of Calcium.
  • Aloo Gobhi Curry with Saffron Rice has 690mg of Sodium, Na.
  • Aloo Gobhi Curry with Saffron Rice has 1.44mg of Iron.

General

Does Aloo Gobhi Curry with Saffron Rice contain caffeine?

Aloo Gobhi Curry with Saffron Rice does not contain any caffeine.

Does Aloo Gobhi Curry with Saffron Rice contain alcohol?

Aloo Gobhi Curry with Saffron Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aloo Gobhi Curry with Saffron Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Gobhi Curry with Saffron Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aloo Gobhi Curry with Saffron Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aloo Gobhi Curry with Saffron Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Gobhi Curry with Saffron Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aloo Gobhi Curry with Saffron Rice for free?

Yes! Since Aloo Gobhi Curry with Saffron Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aloo Gobhi Curry with Saffron Rice with water tracking feature?

Nutribit automatically calculates the water content of Aloo Gobhi Curry with Saffron Rice and adds it to your daily hydration log. Simply log Aloo Gobhi Curry with Saffron Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aloo Gobhi Curry with Saffron Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aloo Gobhi Curry with Saffron Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aloo Gobhi Curry with Saffron Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aloo Gobhi Curry with Saffron Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aloo Gobhi Curry with Saffron Rice

Sodium, Na in Aloo Gobhi Curry with Saffron Rice supports fluid balance.

Maintains Fluid Balance in Aloo Gobhi Curry with Saffron Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aloo Gobhi Curry with Saffron Rice supports nerve function.

Supports Nerve Function in Aloo Gobhi Curry with Saffron Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aloo Gobhi Curry with Saffron Rice helps regulate blood pressure.

Regulates Blood Pressure in Aloo Gobhi Curry with Saffron Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aloo Gobhi Curry with Saffron Rice supports muscle function.

Aids Muscle Function in Aloo Gobhi Curry with Saffron Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aloo Gobhi Curry with Saffron Rice aids nutrient absorption.

Improves Nutrient Absorption in Aloo Gobhi Curry with Saffron Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aloo Gobhi Curry with Saffron Rice helps balance pH levels.

Balances pH Levels in Aloo Gobhi Curry with Saffron Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aloo Gobhi Curry with Saffron Rice supports bone health.

Supports Bone Health in Aloo Gobhi Curry with Saffron Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 8 oz. Aloo Gobhi Curry with Saffron Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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