Aloo Gobhi Curry with Saffron Rice

Cafe Spice

Total Energy

200

kcal

66.02

% from carbs

7.77

% from protein

26.21

% from fats

In 227 g

% daily value

Total Fat

6g

9.2%

Sodium, Na

690mg

30%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aloo Gobhi Curry with Saffron Rice

A typical serving 8 oz. of Aloo Gobhi Curry with Saffron Rice (227 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloo Gobhi Curry with Saffron Rice depends on the ingredients and preparation method. On average, one serving 8 oz. (227 grams) of Aloo Gobhi Curry with Saffron Rice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloo Gobhi Curry with Saffron Rice depends on the ingredients exists in it. On average, 8 oz. of Aloo Gobhi Curry with Saffron Rice (about 227 grams) contains approximately 4 grams of protein.

On average, 8 oz. (about 227 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz. (about 227 grams) contains about 34 grams of carbohydrates.

Aloo Gobhi Curry with Saffron Rice contains approximately 3 grams of fiber in 8 oz. (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 8 oz. Aloo Gobhi Curry with Saffron Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.