Vegetarian Thai Massaman Curry

Dinner, High Protein Vegetarian

13.64

% from protein

45.45

% from carbs

45.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Polyunsaturated 5 g

Monounsaturated 7 g

Sodium, Na 150 mg
6.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 50 g
18.2%

Fiber 10 g
35.7%

Sugars 15 g
30%

Starch 20 g

Protein 15 g
30%

Water 100 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 1 UG

Folic acid 50 UG

Calcium 100 mg

Iron 5 mg

Magnesium 20 mg

Zinc 2 mg

Iodine 10 UG

Sucrose 5 g

Glucose 3 g

Vegetarian Thai Massaman Curry Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Thai Massaman Curry?

A typical serving 1 bowl (250 grams) of Vegetarian Thai Massaman Curry contains approximately 400 calories.

You can check the exact calorie content by logging Vegetarian Thai Massaman Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Thai Massaman Curry have?

The amount of fat in Vegetarian Thai Massaman Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Vegetarian Thai Massaman Curry contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Thai Massaman Curry have?

The protein content in Vegetarian Thai Massaman Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Vegetarian Thai Massaman Curry contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Thai Massaman Curry, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Thai Massaman Curry have?

On average, 1 bowl (250 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Thai Massaman Curry.

How Much carbohydrates (carbs) is in Vegetarian Thai Massaman Curry?

The amount of carbohydrates (carbs) in Vegetarian Thai Massaman Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Thai Massaman Curry.

How Much Fiber is in Vegetarian Thai Massaman Curry?

Vegetarian Thai Massaman Curry contains approximately 10 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Thai Massaman Curry for healthier you!

What vitamins and minerals are in a Vegetarian Thai Massaman Curry?

Vitamins in Vegetarian Thai Massaman Curry:

  • Vitamin C:Vegetarian Thai Massaman Curry has 20 mg of Vitamin C.

Vegetarian Thai Massaman Curry contains following minerals:

  • Vegetarian Thai Massaman Curry has 100mg of Calcium.
  • Vegetarian Thai Massaman Curry has 150mg of Sodium, Na.
  • Vegetarian Thai Massaman Curry has 300mg of Potassium, K.
  • Vegetarian Thai Massaman Curry has 5mg of Iron.

General

Does Vegetarian Thai Massaman Curry contain caffeine?

Vegetarian Thai Massaman Curry does not contain any caffeine.

Does Vegetarian Thai Massaman Curry contain alcohol?

Vegetarian Thai Massaman Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Thai Massaman Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Thai Massaman Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Thai Massaman Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Thai Massaman Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Thai Massaman Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Thai Massaman Curry for free?

Yes! Since Vegetarian Thai Massaman Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Thai Massaman Curry with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Thai Massaman Curry and adds it to your daily hydration log. Simply log Vegetarian Thai Massaman Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Thai Massaman Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Thai Massaman Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Thai Massaman Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Thai Massaman Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Thai Massaman Curry

Fiber and Zinc in Vegetarian Thai Massaman Curry improves skin health.

  • Fiber in Vegetarian Thai Massaman Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vegetarian Thai Massaman Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Vegetarian Thai Massaman Curry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetarian Thai Massaman Curry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetarian Thai Massaman Curry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetarian Thai Massaman Curry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetarian Thai Massaman Curry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetarian Thai Massaman Curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetarian Thai Massaman Curry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetarian Thai Massaman Curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetarian Thai Massaman Curry aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetarian Thai Massaman Curry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetarian Thai Massaman Curry enhances brain function and helps improve memory and focus.

Glucose from Vegetarian Thai Massaman Curry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetarian Thai Massaman Curry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetarian Thai Massaman Curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetarian Thai Massaman Curry promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetarian Thai Massaman Curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetarian Thai Massaman Curry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetarian Thai Massaman Curry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetarian Thai Massaman Curry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetarian Thai Massaman Curry, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetarian Thai Massaman Curry supports building and repairing tissues.

Builds and repairs tissues in Vegetarian Thai Massaman Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarian Thai Massaman Curry supports immune function.

Supports immune function in Vegetarian Thai Massaman Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarian Thai Massaman Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarian Thai Massaman Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarian Thai Massaman Curry provides energy.

Provides energy in Vegetarian Thai Massaman Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarian Thai Massaman Curry supports muscle growth and strength.

Supports muscle growth and strength in Vegetarian Thai Massaman Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarian Thai Massaman Curry helps in weight management.

Helps in weight management in Vegetarian Thai Massaman Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarian Thai Massaman Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarian Thai Massaman Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarian Thai Massaman Curry supports bone health.

Supports bone health in Vegetarian Thai Massaman Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetarian Thai Massaman Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarian Thai Massaman Curry is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarian Thai Massaman Curry regulates blood sugar levels.

Regulates blood sugar levels in Vegetarian Thai Massaman Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetarian Thai Massaman Curry supports digestion.

Fiber in Vegetarian Thai Massaman Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetarian Thai Massaman Curry supports heart health.

Soluble fiber in Vegetarian Thai Massaman Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetarian Thai Massaman Curry aids in weight management.

Fiber-rich foods in Vegetarian Thai Massaman Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetarian Thai Massaman Curry regulates blood sugar.

Fiber in Vegetarian Thai Massaman Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetarian Thai Massaman Curry promotes gut health.

Fiber in Vegetarian Thai Massaman Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetarian Thai Massaman Curry lowers the risk of colon cancer.

A high-fiber diet from Vegetarian Thai Massaman Curry is linked to a reduced risk of colon cancer.

Fiber in Vegetarian Thai Massaman Curry helps lower blood pressure.

Adequate fiber in Vegetarian Thai Massaman Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetarian Thai Massaman Curry boosts immune function.

Fiber in Vegetarian Thai Massaman Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetarian Thai Massaman Curry reduces the risk of type 2 diabetes.

Fiber in Vegetarian Thai Massaman Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Vegetarian Thai Massaman Curry boosts immune system

Boosts Immune System in Vegetarian Thai Massaman Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegetarian Thai Massaman Curry promotes wound healing

Promotes Wound Healing in Vegetarian Thai Massaman Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegetarian Thai Massaman Curry supports growth and development

Supports Growth and Development in Vegetarian Thai Massaman Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegetarian Thai Massaman Curry enhances brain function

Enhances Brain Function in Vegetarian Thai Massaman Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegetarian Thai Massaman Curry regulates hormonal balance

Regulates Hormonal Balance in Vegetarian Thai Massaman Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegetarian Thai Massaman Curry supports healthy vision

Supports Healthy Vision in Vegetarian Thai Massaman Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegetarian Thai Massaman Curry improves digestive health

Improves Digestive Health in Vegetarian Thai Massaman Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegetarian Thai Massaman Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegetarian Thai Massaman Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegetarian Thai Massaman Curry reduces inflammation

Reduces Inflammation in Vegetarian Thai Massaman Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Vegetarian Thai Massaman Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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