Enchiladas Poblano, Chicken, Medium

Saffron Road

16.71

% from protein

51.97

% from carbs

51.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
420
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Cholesterol 45 mg
15%

Sodium, Na 660 mg
28.7%

Potassium, K 600 mg
12.8%

Total Carbohydrates 56 g
20.4%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 18 g
36%

Vitamin D (D2 + D3) 0.1 UG

Calcium 200 mg

Iron 2.6 mg

Sugars, added 0 g

Enchiladas Poblano, Chicken, Medium Nutrients FAQs

Nutrients

What is the calorie content of Enchiladas Poblano, Chicken, Medium?

A typical serving 1 package (283 grams) of Enchiladas Poblano, Chicken, Medium contains approximately 420 calories.

You can check the exact calorie content by logging Enchiladas Poblano, Chicken, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enchiladas Poblano, Chicken, Medium have?

The amount of fat in Enchiladas Poblano, Chicken, Medium depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Enchiladas Poblano, Chicken, Medium contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Enchiladas Poblano, Chicken, Medium have?

The protein content in Enchiladas Poblano, Chicken, Medium depends on the ingredients exists in it. On average, 1 package (283 grams) of Enchiladas Poblano, Chicken, Medium contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Enchiladas Poblano, Chicken, Medium, Download Nutribit app for healthier you!

How much sugar does a Enchiladas Poblano, Chicken, Medium have?

On average, 1 package (283 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchiladas Poblano, Chicken, Medium.

How Much carbohydrates (carbs) is in Enchiladas Poblano, Chicken, Medium?

The amount of carbohydrates (carbs) in Enchiladas Poblano, Chicken, Medium depends on its serving size and preparation. On average, 1 package (283 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enchiladas Poblano, Chicken, Medium.

How Much Fiber is in Enchiladas Poblano, Chicken, Medium?

Enchiladas Poblano, Chicken, Medium contains approximately 4 grams of fiber in 1 package (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Enchiladas Poblano, Chicken, Medium for healthier you!

What vitamins and minerals are in a Enchiladas Poblano, Chicken, Medium?

Enchiladas Poblano, Chicken, Medium contains following minerals:

  • Enchiladas Poblano, Chicken, Medium has 200mg of Calcium.
  • Enchiladas Poblano, Chicken, Medium has 660mg of Sodium, Na.
  • Enchiladas Poblano, Chicken, Medium has 600mg of Potassium, K.
  • Enchiladas Poblano, Chicken, Medium has 2.6mg of Iron.

General

Does Enchiladas Poblano, Chicken, Medium contain caffeine?

Enchiladas Poblano, Chicken, Medium does not contain any caffeine.

Does Enchiladas Poblano, Chicken, Medium contain alcohol?

Enchiladas Poblano, Chicken, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Enchiladas Poblano, Chicken, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchiladas Poblano, Chicken, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enchiladas Poblano, Chicken, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enchiladas Poblano, Chicken, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchiladas Poblano, Chicken, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enchiladas Poblano, Chicken, Medium for free?

Yes! Since Enchiladas Poblano, Chicken, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enchiladas Poblano, Chicken, Medium with water tracking feature?

Nutribit automatically calculates the water content of Enchiladas Poblano, Chicken, Medium and adds it to your daily hydration log. Simply log Enchiladas Poblano, Chicken, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Enchiladas Poblano, Chicken, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enchiladas Poblano, Chicken, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enchiladas Poblano, Chicken, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enchiladas Poblano, Chicken, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Enchiladas Poblano, Chicken, Medium

Total Carbohydrates in Enchiladas Poblano, Chicken, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Enchiladas Poblano, Chicken, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Enchiladas Poblano, Chicken, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Enchiladas Poblano, Chicken, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Enchiladas Poblano, Chicken, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Enchiladas Poblano, Chicken, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Enchiladas Poblano, Chicken, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Enchiladas Poblano, Chicken, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Enchiladas Poblano, Chicken, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Enchiladas Poblano, Chicken, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Enchiladas Poblano, Chicken, Medium enhances brain function and helps improve memory and focus.

Glucose from Enchiladas Poblano, Chicken, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Enchiladas Poblano, Chicken, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Enchiladas Poblano, Chicken, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Enchiladas Poblano, Chicken, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Enchiladas Poblano, Chicken, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Enchiladas Poblano, Chicken, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Enchiladas Poblano, Chicken, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Enchiladas Poblano, Chicken, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Enchiladas Poblano, Chicken, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Enchiladas Poblano, Chicken, Medium supports building and repairing tissues.

Builds and repairs tissues in Enchiladas Poblano, Chicken, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Enchiladas Poblano, Chicken, Medium supports immune function.

Supports immune function in Enchiladas Poblano, Chicken, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Enchiladas Poblano, Chicken, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Enchiladas Poblano, Chicken, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Enchiladas Poblano, Chicken, Medium provides energy.

Provides energy in Enchiladas Poblano, Chicken, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Enchiladas Poblano, Chicken, Medium supports muscle growth and strength.

Supports muscle growth and strength in Enchiladas Poblano, Chicken, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Enchiladas Poblano, Chicken, Medium helps in weight management.

Helps in weight management in Enchiladas Poblano, Chicken, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Enchiladas Poblano, Chicken, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Enchiladas Poblano, Chicken, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Enchiladas Poblano, Chicken, Medium supports bone health.

Supports bone health in Enchiladas Poblano, Chicken, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Enchiladas Poblano, Chicken, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Enchiladas Poblano, Chicken, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Enchiladas Poblano, Chicken, Medium regulates blood sugar levels.

Regulates blood sugar levels in Enchiladas Poblano, Chicken, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Enchiladas Poblano, Chicken, Medium supports bone health.

Calcium in Enchiladas Poblano, Chicken, Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Enchiladas Poblano, Chicken, Medium supports muscle function.

Calcium in Enchiladas Poblano, Chicken, Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Enchiladas Poblano, Chicken, Medium supports heart health.

Calcium in Enchiladas Poblano, Chicken, Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Enchiladas Poblano, Chicken, Medium supports nerve transmission.

Calcium in Enchiladas Poblano, Chicken, Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Enchiladas Poblano, Chicken, Medium supports blood clotting.

Calcium in Enchiladas Poblano, Chicken, Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Enchiladas Poblano, Chicken, Medium supports hormonal secretion.

Calcium in Enchiladas Poblano, Chicken, Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Enchiladas Poblano, Chicken, Medium supports weight management.

Calcium in Enchiladas Poblano, Chicken, Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Enchiladas Poblano, Chicken, Medium supports dental health.

Calcium in Enchiladas Poblano, Chicken, Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Enchiladas Poblano, Chicken, Medium supports blood pressure regulation.

Calcium in Enchiladas Poblano, Chicken, Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Enchiladas Poblano, Chicken, Medium supports fluid balance.

Maintains Fluid Balance in Enchiladas Poblano, Chicken, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Enchiladas Poblano, Chicken, Medium supports nerve function.

Supports Nerve Function in Enchiladas Poblano, Chicken, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Enchiladas Poblano, Chicken, Medium helps regulate blood pressure.

Regulates Blood Pressure in Enchiladas Poblano, Chicken, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Enchiladas Poblano, Chicken, Medium supports muscle function.

Aids Muscle Function in Enchiladas Poblano, Chicken, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Enchiladas Poblano, Chicken, Medium aids nutrient absorption.

Improves Nutrient Absorption in Enchiladas Poblano, Chicken, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Enchiladas Poblano, Chicken, Medium helps balance pH levels.

Balances pH Levels in Enchiladas Poblano, Chicken, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Enchiladas Poblano, Chicken, Medium supports bone health.

Supports Bone Health in Enchiladas Poblano, Chicken, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 package Enchiladas Poblano, Chicken, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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