Enchiladas Poblano, Chicken, Medium

Saffron Road

Total Energy

420

kcal

51.97

% from carbs

16.71

% from protein

31.32

% from fats

In 283 g

% daily value


Total Fat

15g

23.1%


Saturated

4g

20%


Cholesterol

45mg

15%


Sodium, Na

660mg

28.7%


Potassium, K

600mg

12.8%


Total Carbohydrates

56g

20.4%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

18g

36%






Calcium, Ca

200mg


Iron, Fe

2.6mg


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchiladas Poblano, Chicken, Medium

A typical serving 1 package of Enchiladas Poblano, Chicken, Medium (283 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchiladas Poblano, Chicken, Medium depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Enchiladas Poblano, Chicken, Medium contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchiladas Poblano, Chicken, Medium depends on the ingredients exists in it. On average, 1 package of Enchiladas Poblano, Chicken, Medium (about 283 grams) contains approximately 18 grams of protein.

On average, 1 package (about 283 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 56 grams of carbohydrates.

Enchiladas Poblano, Chicken, Medium contains approximately 4 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 package Enchiladas Poblano, Chicken, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.