General Tso's Cauliflower

Side Dish, Vegetarian

Total Energy

250

kcal

39.22

% from carbs

7.84

% from protein

52.94

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

3.5g

17.5%

Polyunsaturated

2g

Monounsaturated

8.5g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

5g

Protein

5g

10%

Water

120g

Sucrose

8g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

60mg

Vitamin E

2.5MG_ATE

Biotin

5UG

Folic acid

55UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

1.5mg

Magnesium, Mg

45mg

Iodine, I

100UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about General Tso's Cauliflower

A typical serving 1 serving of General Tso's Cauliflower (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in General Tso's Cauliflower depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of General Tso's Cauliflower contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in General Tso's Cauliflower depends on the ingredients exists in it. On average, 1 serving of General Tso's Cauliflower (about 200 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 25 grams of carbohydrates.

General Tso's Cauliflower contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving General Tso's Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.