Cheese Muffin

Golden

Total Energy

133.5

kcal

72.7

% from carbs

16.68

% from protein

10.62

% from fats

In 65 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Sodium, Na

260mg

11.3%

Total Carbohydrates

23.1g

8.4%

Fiber

2.2g

7.9%

Sugars

2.5g

5%

Protein

5.3g

10.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Muffin

A typical serving 1 muffin of Cheese Muffin (65 grams) contains approximately 133.51 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (65 grams) of Cheese Muffin contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Muffin depends on the ingredients exists in it. On average, 1 muffin of Cheese Muffin (about 65 grams) contains approximately 5.3 grams of protein.

On average, 1 muffin (about 65 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 65 grams) contains about 23.1 grams of carbohydrates.

Cheese Muffin contains approximately 2.2 grams of fiber in 1 muffin (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 134 calories?

The amount of exercise required to burn off 1 muffin Cheese Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.