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Sizli, Muffin, Egg & Cheese

Wawa Grocery

270

kcal Energy

41.8%

% from carbs

17.9%

% from protein

40.3%

% from fats

In 128 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g
Calories
270

% Daily Value

Total Fat 12 g
18.5%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 170 mg
56.7%
Sodium, Na 570 mg
24.8%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 12 g
24%
Iron 1.8 mg
10%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sizli, Muffin, Egg & Cheese

Nutrients

What is the calorie content of Sizli, Muffin, Egg & Cheese?

A typical serving 1 sandwich of Sizli, Muffin, Egg & Cheese (128 grams) contains approximately 270 calories. You can check the exact calorie content by logging Sizli, Muffin, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sizli, Muffin, Egg & Cheese have?

The amount of fat in Sizli, Muffin, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (128 grams) of Sizli, Muffin, Egg & Cheese contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sizli, Muffin, Egg & Cheese have?

The protein content in Sizli, Muffin, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Sizli, Muffin, Egg & Cheese (about 128 grams) contains approximately 12 grams of protein.

Is Sizli, Muffin, Egg & Cheese a good source of protein?

The protein content in Sizli, Muffin, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Sizli, Muffin, Egg & Cheese (about 128 grams) contains approximately 12 grams of protein.

How much sugar does a Sizli, Muffin, Egg & Cheese have?

On average, 1 sandwich (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sizli, Muffin, Egg & Cheese contain added sugar?

On average, 1 sandwich (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sizli, Muffin, Egg & Cheese?

On average, 1 sandwich (about 128 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Sizli, Muffin, Egg & Cheese?

Sizli, Muffin, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sizli, Muffin, Egg & Cheese?

Sizli, Muffin, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sizli, Muffin, Egg & Cheese suitable for vegans?

Sizli, Muffin, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sizli, Muffin, Egg & Cheese contain caffeine?

Sizli, Muffin, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sizli, Muffin, Egg & Cheese contain alcohol?

Sizli, Muffin, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sizli, Muffin, Egg & Cheese healthier?

Sizli, Muffin, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sizli, Muffin, Egg & Cheese in Nutribit?

Sizli, Muffin, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sizli, Muffin, Egg & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sizli, Muffin, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sizli, Muffin, Egg & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sizli, Muffin, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sizli, Muffin, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sizli, Muffin, Egg & Cheese for free?

Yes! Since Sizli, Muffin, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sizli, Muffin, Egg & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Sizli, Muffin, Egg & Cheese and adds it to your daily hydration log. Simply log Sizli, Muffin, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sizli, Muffin, Egg & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sizli, Muffin, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sizli, Muffin, Egg & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sizli, Muffin, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!