Golden Bran & Raisin Muffin

Great Canadian Bagel

Total Energy

340

kcal

55.49

% from carbs

8.09

% from protein

36.42

% from fats

In 1 grams

% daily value

Total Fat

14g

21.5%

Sodium, Na

250mg

10.9%

Total Carbohydrates

48g

17.5%

Fiber

7g

25%

Sugars

24g

48%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Bran & Raisin Muffin

A typical serving 115 grams of Golden Bran & Raisin Muffin (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Bran & Raisin Muffin depends on the ingredients and preparation method. On average, one serving 115 grams (null grams) of Golden Bran & Raisin Muffin contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Bran & Raisin Muffin depends on the ingredients exists in it. On average, 115 grams of Golden Bran & Raisin Muffin (about null grams) contains approximately 7 grams of protein.

On average, 115 grams (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 115 grams (about null grams) contains about 48 grams of carbohydrates.

Golden Bran & Raisin Muffin contains approximately 7 grams of fiber in 115 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 115 grams Golden Bran & Raisin Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.