Sausage & Cheese Muffin

Circle S

Total Energy

390

kcal

25.58

% from carbs

12.28

% from protein

62.15

% from fats

In 1 sandwich

% daily value

Total Fat

27g

41.5%

Saturated

10g

50%

Cholesterol

50mg

16.7%

Sodium, Na

970mg

42.2%

Potassium, K

220mg

4.7%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

170mg

Iron, Fe

1.7mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sausage & Cheese Muffin

A typical serving 1 sandwich of Sausage & Cheese Muffin (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage & Cheese Muffin depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Sausage & Cheese Muffin contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Cheese Muffin depends on the ingredients exists in it. On average, 1 sandwich of Sausage & Cheese Muffin (about null grams) contains approximately 12 grams of protein.

On average, 1 sandwich (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 25 grams of carbohydrates.

Sausage & Cheese Muffin contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Muffin, Canadian Bacon, Egg & Cheese

Circle S

240 kcal

Burrito Sausage Egg Cheese

Circle S

657 kcal

Stromboli, Sausage Egg Cheese

Circle S

744 kcal

Burrito, Sausage, Egg and Cheese

Circle S

520 kcal

Sausage Egg N' Cheese Burrito

Circle S

560 kcal

Sausage, Egg N' Cheese Biscuit

Circle S

560 kcal

Sausage, Egg & Cheese Pancake Sandwich

Circle S

490 kcal

Turkey Sausage, Egg & Cheese Flatbread

Circle S

260 kcal

Egg, Sausage and Cheese Muffin

Arctic Circle

440 kcal

Sausage, Bacon & Cheese on a Pretzel Bun

Circle S

600 kcal

Turkey Sausage Flatbread

Circle S

300 kcal

Grapes, Cheese & Crackers

Circle S

500 kcal

Grape & Cheese Cup

Circle S

390 kcal

Bacon Egg Cheese Croissant

Circle S

490 kcal

Biscuit Bacon Egg Cheese

Circle S

550 kcal

Burrito, Bacon, Egg N' Cheese

Circle S

180 kcal

Egg, Potato, Bacon & Cheese Burrito

Circle S

440 kcal

Egg, Potato, Chorizo & Cheese Burrito

Circle S

440 kcal

Potato, Egg N' Cheese Burrito

Circle S

580 kcal

Bacon, Egg N' Cheese Burrito

Circle S

560 kcal

Muffin, Sausage & Cheese

Speedy Good To Go

280 kcal

Angus Burger, with Bacon and Cheese

Circle S

530 kcal

Burrito Bacon Egg Cheese Tater Tot

Circle S

570 kcal

How to burn 390 calories?

The amount of exercise required to burn off 1 sandwich Sausage & Cheese Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.