Muffin, Sausage & Cheese
Speedy Good To Go
20.44
% from protein33.58
% from carbs33.58
% from fatNutrition Facts
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Muffin, Sausage & Cheese Nutrients FAQs
Nutrients
- Vitamin C:Muffin, Sausage & Cheese has 1.2 mg of Vitamin C.
- Muffin, Sausage & Cheese has 195mg of Calcium.
- Muffin, Sausage & Cheese has 500mg of Sodium, Na.
- Muffin, Sausage & Cheese has 1.8mg of Iron.
What is the calorie content of Muffin, Sausage & Cheese?
A typical serving 1 sandwich (112 grams) of Muffin, Sausage & Cheese contains approximately 280 calories.
You can check the exact calorie content by logging Muffin, Sausage & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin, Sausage & Cheese have?
The amount of fat in Muffin, Sausage & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (112 grams) of Muffin, Sausage & Cheese contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin, Sausage & Cheese have?
The protein content in Muffin, Sausage & Cheese depends on the ingredients exists in it. On average, 1 sandwich (112 grams) of Muffin, Sausage & Cheese contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin, Sausage & Cheese, Download Nutribit app for healthier you!
How much sugar does a Muffin, Sausage & Cheese have?
On average, 1 sandwich (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin, Sausage & Cheese.
How Much carbohydrates (carbs) is in Muffin, Sausage & Cheese?
The amount of carbohydrates (carbs) in Muffin, Sausage & Cheese depends on its serving size and preparation. On average, 1 sandwich (112 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin, Sausage & Cheese.
How Much Fiber is in Muffin, Sausage & Cheese?
Muffin, Sausage & Cheese contains approximately 1 grams of fiber in 1 sandwich (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin, Sausage & Cheese for healthier you!
What vitamins and minerals are in a Muffin, Sausage & Cheese?
Vitamins in Muffin, Sausage & Cheese:
Muffin, Sausage & Cheese contains following minerals:
General
Does Muffin, Sausage & Cheese contain caffeine?
Muffin, Sausage & Cheese does not contain any caffeine.
Does Muffin, Sausage & Cheese contain alcohol?
Muffin, Sausage & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin, Sausage & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin, Sausage & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin, Sausage & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin, Sausage & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin, Sausage & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin, Sausage & Cheese for free?
Yes! Since Muffin, Sausage & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin, Sausage & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Muffin, Sausage & Cheese and adds it to your daily hydration log. Simply log Muffin, Sausage & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin, Sausage & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin, Sausage & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin, Sausage & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin, Sausage & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin, Sausage & Cheese
Protein in Muffin, Sausage & Cheese supports building and repairing tissues.
Builds and repairs tissues in Muffin, Sausage & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muffin, Sausage & Cheese supports immune function.
Supports immune function in Muffin, Sausage & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muffin, Sausage & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muffin, Sausage & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muffin, Sausage & Cheese provides energy.
Provides energy in Muffin, Sausage & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muffin, Sausage & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Muffin, Sausage & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muffin, Sausage & Cheese helps in weight management.
Helps in weight management in Muffin, Sausage & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muffin, Sausage & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muffin, Sausage & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muffin, Sausage & Cheese supports bone health.
Supports bone health in Muffin, Sausage & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muffin, Sausage & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Muffin, Sausage & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Muffin, Sausage & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Muffin, Sausage & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Muffin, Sausage & Cheese supports bone health.
Calcium in Muffin, Sausage & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Muffin, Sausage & Cheese supports muscle function.
Calcium in Muffin, Sausage & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Muffin, Sausage & Cheese supports heart health.
Calcium in Muffin, Sausage & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Muffin, Sausage & Cheese supports nerve transmission.
Calcium in Muffin, Sausage & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Muffin, Sausage & Cheese supports blood clotting.
Calcium in Muffin, Sausage & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Muffin, Sausage & Cheese supports hormonal secretion.
Calcium in Muffin, Sausage & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Muffin, Sausage & Cheese supports weight management.
Calcium in Muffin, Sausage & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Muffin, Sausage & Cheese supports dental health.
Calcium in Muffin, Sausage & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Muffin, Sausage & Cheese supports blood pressure regulation.
Calcium in Muffin, Sausage & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Muffin, Sausage & Cheese supports fluid balance.
Maintains Fluid Balance in Muffin, Sausage & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin, Sausage & Cheese supports nerve function.
Supports Nerve Function in Muffin, Sausage & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin, Sausage & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Muffin, Sausage & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin, Sausage & Cheese supports muscle function.
Aids Muscle Function in Muffin, Sausage & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin, Sausage & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Muffin, Sausage & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin, Sausage & Cheese helps balance pH levels.
Balances pH Levels in Muffin, Sausage & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin, Sausage & Cheese supports bone health.
Supports Bone Health in Muffin, Sausage & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 sandwich Muffin, Sausage & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.