Kale & Cannellini Cappellacci

Wegmans

10.57

% from protein

45.81

% from carbs

45.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
220
% Daily value*
Total Fat 11 g
16.9%
Saturated 2 g
10%
Cholesterol 40 mg
13.3%
Sodium, Na 510 mg
22.2%
Total Carbohydrates 26 g
9.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 6 g
12%
Vitamin A 400 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 1.4 mg

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Kale & Cannellini Cappellacci Nutrients FAQs

Nutrients

What is the calorie content of Kale & Cannellini Cappellacci?

A typical serving 1 cup (85 grams) of Kale & Cannellini Cappellacci contains approximately 220 calories.

You can check the exact calorie content by logging Kale & Cannellini Cappellacci in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale & Cannellini Cappellacci have?

The amount of fat in Kale & Cannellini Cappellacci depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Kale & Cannellini Cappellacci contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale & Cannellini Cappellacci have?

The protein content in Kale & Cannellini Cappellacci depends on the ingredients exists in it. On average, 1 cup (85 grams) of Kale & Cannellini Cappellacci contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kale & Cannellini Cappellacci, Download Nutribit app for healthier you!

How much sugar does a Kale & Cannellini Cappellacci have?

On average, 1 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & Cannellini Cappellacci.

How Much carbohydrates (carbs) is in Kale & Cannellini Cappellacci?

The amount of carbohydrates (carbs) in Kale & Cannellini Cappellacci depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale & Cannellini Cappellacci.

How Much Fiber is in Kale & Cannellini Cappellacci?

Kale & Cannellini Cappellacci contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & Cannellini Cappellacci for healthier you!

What vitamins and minerals are in a Kale & Cannellini Cappellacci?

Vitamins in Kale & Cannellini Cappellacci:

  • Vitamin A:Kale & Cannellini Cappellacci has 400 IU of Vitamin A.

Kale & Cannellini Cappellacci contains following minerals:

  • Kale & Cannellini Cappellacci has 130mg of Calcium.
  • Kale & Cannellini Cappellacci has 510mg of Sodium, Na.
  • Kale & Cannellini Cappellacci has 1.44mg of Iron.

General

Does Kale & Cannellini Cappellacci contain caffeine?

Kale & Cannellini Cappellacci does not contain any caffeine.

Does Kale & Cannellini Cappellacci contain alcohol?

Kale & Cannellini Cappellacci does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale & Cannellini Cappellacci?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Cannellini Cappellacci and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale & Cannellini Cappellacci quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale & Cannellini Cappellacci in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Cannellini Cappellacci and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale & Cannellini Cappellacci for free?

Yes! Since Kale & Cannellini Cappellacci contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale & Cannellini Cappellacci with water tracking feature?

Nutribit automatically calculates the water content of Kale & Cannellini Cappellacci and adds it to your daily hydration log. Simply log Kale & Cannellini Cappellacci in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale & Cannellini Cappellacci as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale & Cannellini Cappellacci and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale & Cannellini Cappellacci nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale & Cannellini Cappellacci data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale & Cannellini Cappellacci

Sodium, Na in Kale & Cannellini Cappellacci supports fluid balance.

Maintains Fluid Balance in Kale & Cannellini Cappellacci helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kale & Cannellini Cappellacci supports nerve function.

Supports Nerve Function in Kale & Cannellini Cappellacci helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kale & Cannellini Cappellacci helps regulate blood pressure.

Regulates Blood Pressure in Kale & Cannellini Cappellacci helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kale & Cannellini Cappellacci supports muscle function.

Aids Muscle Function in Kale & Cannellini Cappellacci helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kale & Cannellini Cappellacci aids nutrient absorption.

Improves Nutrient Absorption in Kale & Cannellini Cappellacci assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kale & Cannellini Cappellacci helps balance pH levels.

Balances pH Levels in Kale & Cannellini Cappellacci helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kale & Cannellini Cappellacci supports bone health.

Supports Bone Health in Kale & Cannellini Cappellacci helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Kale & Cannellini Cappellacci

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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