Kale & Cannellini Cappellacci

Wegmans

Total Energy

220

kcal

45.81

% from carbs

10.57

% from protein

43.61

% from fats

In 85 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

510mg

22.2%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale & Cannellini Cappellacci

A typical serving 1 cup of Kale & Cannellini Cappellacci (85 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale & Cannellini Cappellacci depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Kale & Cannellini Cappellacci contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale & Cannellini Cappellacci depends on the ingredients exists in it. On average, 1 cup of Kale & Cannellini Cappellacci (about 85 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 85 grams) contains about 26 grams of carbohydrates.

Kale & Cannellini Cappellacci contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Kale & Cannellini Cappellacci

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.