Cappellacci, Kale & Cannellini

Central Market

Total Energy

250

kcal

46.77

% from carbs

9.68

% from protein

43.55

% from fats

In 95 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

440mg

19.1%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cappellacci, Kale & Cannellini

A typical serving 5 pieces of Cappellacci, Kale & Cannellini (95 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cappellacci, Kale & Cannellini depends on the ingredients and preparation method. On average, one serving 5 pieces (95 grams) of Cappellacci, Kale & Cannellini contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cappellacci, Kale & Cannellini depends on the ingredients exists in it. On average, 5 pieces of Cappellacci, Kale & Cannellini (about 95 grams) contains approximately 6 grams of protein.

On average, 5 pieces (about 95 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 95 grams) contains about 29 grams of carbohydrates.

Cappellacci, Kale & Cannellini contains approximately 2 grams of fiber in 5 pieces (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 5 pieces Cappellacci, Kale & Cannellini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.