Green Pigeon Peas In Sauce
Goya
21.05
% from protein78.95
% from carbs78.95
% from fatNutrition Facts
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Green Pigeon Peas In Sauce Nutrients FAQs
Nutrients
- Green Pigeon Peas In Sauce has 52mg of Calcium.
- Green Pigeon Peas In Sauce has 540mg of Sodium, Na.
- Green Pigeon Peas In Sauce has 0.36mg of Iron.
What is the calorie content of Green Pigeon Peas In Sauce?
A typical serving 0.5 cup (130 grams) of Green Pigeon Peas In Sauce contains approximately 80 calories.
You can check the exact calorie content by logging Green Pigeon Peas In Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Pigeon Peas In Sauce have?
The amount of fat in Green Pigeon Peas In Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Green Pigeon Peas In Sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Pigeon Peas In Sauce have?
The protein content in Green Pigeon Peas In Sauce depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Green Pigeon Peas In Sauce contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Green Pigeon Peas In Sauce, Download Nutribit app for healthier you!
How much sugar does a Green Pigeon Peas In Sauce have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Pigeon Peas In Sauce.
How Much carbohydrates (carbs) is in Green Pigeon Peas In Sauce?
The amount of carbohydrates (carbs) in Green Pigeon Peas In Sauce depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Pigeon Peas In Sauce.
How Much Fiber is in Green Pigeon Peas In Sauce?
Green Pigeon Peas In Sauce contains approximately 51 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Pigeon Peas In Sauce for healthier you!
What vitamins and minerals are in a Green Pigeon Peas In Sauce?
Green Pigeon Peas In Sauce contains following minerals:
General
Does Green Pigeon Peas In Sauce contain caffeine?
Green Pigeon Peas In Sauce does not contain any caffeine.
Does Green Pigeon Peas In Sauce contain alcohol?
Green Pigeon Peas In Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Pigeon Peas In Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Pigeon Peas In Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Pigeon Peas In Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Pigeon Peas In Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Pigeon Peas In Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Pigeon Peas In Sauce for free?
Yes absolutely, Since Green Pigeon Peas In Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Pigeon Peas In Sauce with water tracking feature?
Green Pigeon Peas In Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Green Pigeon Peas In Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Pigeon Peas In Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Pigeon Peas In Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Pigeon Peas In Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Pigeon Peas In Sauce
Fiber in Green Pigeon Peas In Sauce supports digestion.
Fiber in Green Pigeon Peas In Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Pigeon Peas In Sauce supports heart health.
Soluble fiber in Green Pigeon Peas In Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Pigeon Peas In Sauce aids in weight management.
Fiber-rich foods in Green Pigeon Peas In Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Pigeon Peas In Sauce regulates blood sugar.
Fiber in Green Pigeon Peas In Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Pigeon Peas In Sauce promotes gut health.
Fiber in Green Pigeon Peas In Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Pigeon Peas In Sauce lowers the risk of colon cancer.
A high-fiber diet from Green Pigeon Peas In Sauce is linked to a reduced risk of colon cancer.
Fiber in Green Pigeon Peas In Sauce improves skin health.
Fiber in Green Pigeon Peas In Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Pigeon Peas In Sauce helps lower blood pressure.
Adequate fiber in Green Pigeon Peas In Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Pigeon Peas In Sauce boosts immune function.
Fiber in Green Pigeon Peas In Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Pigeon Peas In Sauce reduces the risk of type 2 diabetes.
Fiber in Green Pigeon Peas In Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Green Pigeon Peas In Sauce supports fluid balance.
Maintains Fluid Balance in Green Pigeon Peas In Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Pigeon Peas In Sauce supports nerve function.
Supports Nerve Function in Green Pigeon Peas In Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Pigeon Peas In Sauce helps regulate blood pressure.
Regulates Blood Pressure in Green Pigeon Peas In Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Pigeon Peas In Sauce supports muscle function.
Aids Muscle Function in Green Pigeon Peas In Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Pigeon Peas In Sauce aids nutrient absorption.
Improves Nutrient Absorption in Green Pigeon Peas In Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Pigeon Peas In Sauce helps balance pH levels.
Balances pH Levels in Green Pigeon Peas In Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Pigeon Peas In Sauce supports bone health.
Supports Bone Health in Green Pigeon Peas In Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Green Pigeon Peas In Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.