Pigeon Peas, Dry
Grace
5.26
% from protein94.74
% from carbs94.74
% from fatNutrition Facts
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Pigeon Peas, Dry Nutrients FAQs
Nutrients
- Pigeon Peas, Dry has 60mg of Calcium.
- Pigeon Peas, Dry has 75mg of Sodium, Na.
- Pigeon Peas, Dry has 300mg of Potassium, K.
- Pigeon Peas, Dry has 1mg of Iron.
What is the calorie content of Pigeon Peas, Dry?
A typical serving 0.5 cup (130 grams) of Pigeon Peas, Dry contains approximately 80 calories.
You can check the exact calorie content by logging Pigeon Peas, Dry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pigeon Peas, Dry have?
The amount of fat in Pigeon Peas, Dry depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Pigeon Peas, Dry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pigeon Peas, Dry have?
The protein content in Pigeon Peas, Dry depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Pigeon Peas, Dry contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Pigeon Peas, Dry, Download Nutribit app for healthier you!
How much sugar does a Pigeon Peas, Dry have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pigeon Peas, Dry.
How Much carbohydrates (carbs) is in Pigeon Peas, Dry?
The amount of carbohydrates (carbs) in Pigeon Peas, Dry depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pigeon Peas, Dry.
How Much Fiber is in Pigeon Peas, Dry?
Pigeon Peas, Dry contains approximately 8 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pigeon Peas, Dry for healthier you!
What vitamins and minerals are in a Pigeon Peas, Dry?
Pigeon Peas, Dry contains following minerals:
General
Does Pigeon Peas, Dry contain caffeine?
Pigeon Peas, Dry does not contain any caffeine.
Does Pigeon Peas, Dry contain alcohol?
Pigeon Peas, Dry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pigeon Peas, Dry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pigeon Peas, Dry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pigeon Peas, Dry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pigeon Peas, Dry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pigeon Peas, Dry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pigeon Peas, Dry for free?
Yes absolutely, Since Pigeon Peas, Dry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pigeon Peas, Dry with water tracking feature?
Pigeon Peas, Dry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pigeon Peas, Dry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pigeon Peas, Dry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pigeon Peas, Dry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pigeon Peas, Dry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pigeon Peas, Dry
Fiber in Pigeon Peas, Dry supports digestion.
Fiber in Pigeon Peas, Dry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pigeon Peas, Dry supports heart health.
Soluble fiber in Pigeon Peas, Dry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pigeon Peas, Dry aids in weight management.
Fiber-rich foods in Pigeon Peas, Dry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pigeon Peas, Dry regulates blood sugar.
Fiber in Pigeon Peas, Dry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pigeon Peas, Dry promotes gut health.
Fiber in Pigeon Peas, Dry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pigeon Peas, Dry lowers the risk of colon cancer.
A high-fiber diet from Pigeon Peas, Dry is linked to a reduced risk of colon cancer.
Fiber in Pigeon Peas, Dry improves skin health.
Fiber in Pigeon Peas, Dry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pigeon Peas, Dry helps lower blood pressure.
Adequate fiber in Pigeon Peas, Dry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pigeon Peas, Dry boosts immune function.
Fiber in Pigeon Peas, Dry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pigeon Peas, Dry reduces the risk of type 2 diabetes.
Fiber in Pigeon Peas, Dry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Pigeon Peas, Dry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.