Corn with Cheese

Goya

13.29

% from protein

71.76

% from carbs

71.76

% from fat

Corn with Cheese Nutrients FAQs

Nutrients

What is the calorie content of Corn with Cheese?

A typical serving 1 arepa (95 grams) of Corn with Cheese contains approximately 150 calories.

You can check the exact calorie content by logging Corn with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn with Cheese have?

The amount of fat in Corn with Cheese depends on the ingredients and preparation method. On average, one serving 1 arepa (95 grams) of Corn with Cheese contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn with Cheese have?

The protein content in Corn with Cheese depends on the ingredients exists in it. On average, 1 arepa (95 grams) of Corn with Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Corn with Cheese, Download Nutribit app for healthier you!

How much sugar does a Corn with Cheese have?

On average, 1 arepa (95 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn with Cheese.

How Much carbohydrates (carbs) is in Corn with Cheese?

The amount of carbohydrates (carbs) in Corn with Cheese depends on its serving size and preparation. On average, 1 arepa (95 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn with Cheese.

How Much Fiber is in Corn with Cheese?

Corn with Cheese contains approximately 0 grams of fiber in 1 arepa (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn with Cheese for healthier you!

What vitamins and minerals are in a Corn with Cheese?

Vitamins in Corn with Cheese:

  • Vitamin A:Corn with Cheese has 100 IU of Vitamin A.

Corn with Cheese contains following minerals:

  • Corn with Cheese has 52mg of Calcium.
  • Corn with Cheese has 170mg of Sodium, Na.
  • Corn with Cheese has 0.36mg of Iron.

General

Does Corn with Cheese contain caffeine?

Corn with Cheese does not contain any caffeine.

Does Corn with Cheese contain alcohol?

Corn with Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn with Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn with Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn with Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn with Cheese for free?

Yes! Since Corn with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn with Cheese with water tracking feature?

Nutribit automatically calculates the water content of Corn with Cheese and adds it to your daily hydration log. Simply log Corn with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn with Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn with Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn with Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn with Cheese

How to burn 150 calories?

The amount of exercise required to burn off 1 arepa Corn with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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