Fish Fillet, Herb Crusted

Ian's

18.05

% from protein

48.12

% from carbs

48.12

% from fat

Fish Fillet, Herb Crusted Nutrients FAQs

Nutrients

What is the calorie content of Fish Fillet, Herb Crusted?

A typical serving 1 filet (65 grams) of Fish Fillet, Herb Crusted contains approximately 140 calories.

You can check the exact calorie content by logging Fish Fillet, Herb Crusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Fillet, Herb Crusted have?

The amount of fat in Fish Fillet, Herb Crusted depends on the ingredients and preparation method. On average, one serving 1 filet (65 grams) of Fish Fillet, Herb Crusted contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Fillet, Herb Crusted have?

The protein content in Fish Fillet, Herb Crusted depends on the ingredients exists in it. On average, 1 filet (65 grams) of Fish Fillet, Herb Crusted contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Fillet, Herb Crusted, Download Nutribit app for healthier you!

How much sugar does a Fish Fillet, Herb Crusted have?

On average, 1 filet (65 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Fillet, Herb Crusted.

How Much carbohydrates (carbs) is in Fish Fillet, Herb Crusted?

The amount of carbohydrates (carbs) in Fish Fillet, Herb Crusted depends on its serving size and preparation. On average, 1 filet (65 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Fillet, Herb Crusted.

How Much Fiber is in Fish Fillet, Herb Crusted?

Fish Fillet, Herb Crusted contains approximately 1 grams of fiber in 1 filet (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Fillet, Herb Crusted for healthier you!

What vitamins and minerals are in a Fish Fillet, Herb Crusted?

Vitamins in Fish Fillet, Herb Crusted:

  • Vitamin A:Fish Fillet, Herb Crusted has 100 IU of Vitamin A.
  • Vitamin C:Fish Fillet, Herb Crusted has 1.2 mg of Vitamin C.

Fish Fillet, Herb Crusted contains following minerals:

  • Fish Fillet, Herb Crusted has 26mg of Calcium.
  • Fish Fillet, Herb Crusted has 380mg of Sodium, Na.
  • Fish Fillet, Herb Crusted has 0.36mg of Iron.

General

Does Fish Fillet, Herb Crusted contain caffeine?

Fish Fillet, Herb Crusted does not contain any caffeine.

Does Fish Fillet, Herb Crusted contain alcohol?

Fish Fillet, Herb Crusted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Fillet, Herb Crusted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Fillet, Herb Crusted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Fillet, Herb Crusted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Fillet, Herb Crusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Fillet, Herb Crusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Fillet, Herb Crusted for free?

Yes! Since Fish Fillet, Herb Crusted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Fillet, Herb Crusted with water tracking feature?

Nutribit automatically calculates the water content of Fish Fillet, Herb Crusted and adds it to your daily hydration log. Simply log Fish Fillet, Herb Crusted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Fillet, Herb Crusted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Fillet, Herb Crusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Fillet, Herb Crusted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Fillet, Herb Crusted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Fillet, Herb Crusted

Sodium, Na in Fish Fillet, Herb Crusted supports fluid balance.

Maintains Fluid Balance in Fish Fillet, Herb Crusted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish Fillet, Herb Crusted supports nerve function.

Supports Nerve Function in Fish Fillet, Herb Crusted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish Fillet, Herb Crusted helps regulate blood pressure.

Regulates Blood Pressure in Fish Fillet, Herb Crusted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish Fillet, Herb Crusted supports muscle function.

Aids Muscle Function in Fish Fillet, Herb Crusted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish Fillet, Herb Crusted aids nutrient absorption.

Improves Nutrient Absorption in Fish Fillet, Herb Crusted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish Fillet, Herb Crusted helps balance pH levels.

Balances pH Levels in Fish Fillet, Herb Crusted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish Fillet, Herb Crusted supports bone health.

Supports Bone Health in Fish Fillet, Herb Crusted helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 filet Fish Fillet, Herb Crusted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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