Couscous Mix, Parmesan
Hannaford
13.97
% from protein83.79
% from carbs83.79
% from fatNutrition Facts
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Couscous Mix, Parmesan Nutrients FAQs
Nutrients
- Couscous Mix, Parmesan has 26mg of Calcium.
- Couscous Mix, Parmesan has 480mg of Sodium, Na.
- Couscous Mix, Parmesan has 0.72mg of Iron.
What is the calorie content of Couscous Mix, Parmesan?
A typical serving 0.33 cup dry mix (56 grams) of Couscous Mix, Parmesan contains approximately 210 calories.
You can check the exact calorie content by logging Couscous Mix, Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Couscous Mix, Parmesan have?
The amount of fat in Couscous Mix, Parmesan depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (56 grams) of Couscous Mix, Parmesan contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Couscous Mix, Parmesan have?
The protein content in Couscous Mix, Parmesan depends on the ingredients exists in it. On average, 0.33 cup dry mix (56 grams) of Couscous Mix, Parmesan contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Couscous Mix, Parmesan, Download Nutribit app for healthier you!
How much sugar does a Couscous Mix, Parmesan have?
On average, 0.33 cup dry mix (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous Mix, Parmesan.
How Much carbohydrates (carbs) is in Couscous Mix, Parmesan?
The amount of carbohydrates (carbs) in Couscous Mix, Parmesan depends on its serving size and preparation. On average, 0.33 cup dry mix (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Couscous Mix, Parmesan.
How Much Fiber is in Couscous Mix, Parmesan?
Couscous Mix, Parmesan contains approximately 3 grams of fiber in 0.33 cup dry mix (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous Mix, Parmesan for healthier you!
What vitamins and minerals are in a Couscous Mix, Parmesan?
Couscous Mix, Parmesan contains following minerals:
General
Does Couscous Mix, Parmesan contain caffeine?
Couscous Mix, Parmesan does not contain any caffeine.
Does Couscous Mix, Parmesan contain alcohol?
Couscous Mix, Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Couscous Mix, Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous Mix, Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Couscous Mix, Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Couscous Mix, Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous Mix, Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Couscous Mix, Parmesan for free?
Yes! Since Couscous Mix, Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Couscous Mix, Parmesan with water tracking feature?
Nutribit automatically calculates the water content of Couscous Mix, Parmesan and adds it to your daily hydration log. Simply log Couscous Mix, Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Couscous Mix, Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Couscous Mix, Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Couscous Mix, Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Couscous Mix, Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Couscous Mix, Parmesan
Total Carbohydrates in Couscous Mix, Parmesan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Couscous Mix, Parmesan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Couscous Mix, Parmesan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Couscous Mix, Parmesan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Couscous Mix, Parmesan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Couscous Mix, Parmesan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Couscous Mix, Parmesan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Couscous Mix, Parmesan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Couscous Mix, Parmesan aids weight management by helping you feel full longer.
Fiber-rich carbs from Couscous Mix, Parmesan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Couscous Mix, Parmesan enhances brain function and helps improve memory and focus.
Glucose from Couscous Mix, Parmesan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Couscous Mix, Parmesan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Couscous Mix, Parmesan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Couscous Mix, Parmesan promotes gut health by feeding beneficial gut bacteria.
Fiber in Couscous Mix, Parmesan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Couscous Mix, Parmesan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Couscous Mix, Parmesan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Couscous Mix, Parmesan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Couscous Mix, Parmesan, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Couscous Mix, Parmesan supports fluid balance.
Maintains Fluid Balance in Couscous Mix, Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Couscous Mix, Parmesan supports nerve function.
Supports Nerve Function in Couscous Mix, Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Couscous Mix, Parmesan helps regulate blood pressure.
Regulates Blood Pressure in Couscous Mix, Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Couscous Mix, Parmesan supports muscle function.
Aids Muscle Function in Couscous Mix, Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Couscous Mix, Parmesan aids nutrient absorption.
Improves Nutrient Absorption in Couscous Mix, Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Couscous Mix, Parmesan helps balance pH levels.
Balances pH Levels in Couscous Mix, Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Couscous Mix, Parmesan supports bone health.
Supports Bone Health in Couscous Mix, Parmesan helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.33 cup dry mix Couscous Mix, Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.