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Roundy's
210
kcal Energy
83.8%
% from carbs
14%
% from protein
2.2%
% from fats
In 56 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 62 cup dry
230
kcal
Serving Size: 56 cup dry mix
210
kcal
Serving Size: 56 cup dry couscous & 1 tbsp seasoning mix
200
kcal
Serving Size: 56 cup dry
210
kcal
Serving Size: 57 cup cooked
200
kcal
Serving Size: 56 oz
210
kcal
Serving Size: 56 cup dry mix
210
kcal
Serving Size: 56 cup dry mix
170
kcal
Serving Size: 60 cup dry mix
220
kcal
Serving Size: 42 cup dry couscous and 1 tsp. seasoning as packaged
150
kcal
Serving Size: 32 pieces
110
kcal
Serving Size: 113 oz
260
kcal
Serving Size: 28 oz
50
kcal
Serving Size: 28 chips
140
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 142 package
280
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 28 box
110
kcal
Serving Size: 28 cup
180
kcal
Serving Size: 36 cup
230
kcal
Serving Size: 70 cup dry
250
kcal
Serving Size: 39 cup
110
kcal
Serving Size: 23 pouch
90
kcal
A typical serving 2 oz of Parmesan Flavored Couscous Mix (56 grams) contains approximately 210 calories. You can check the exact calorie content by logging Parmesan Flavored Couscous Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Parmesan Flavored Couscous Mix depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Parmesan Flavored Couscous Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Parmesan Flavored Couscous Mix depends on the ingredients exists in it. On average, 2 oz of Parmesan Flavored Couscous Mix (about 56 grams) contains approximately 7 grams of protein.
The protein content in Parmesan Flavored Couscous Mix depends on the ingredients exists in it. On average, 2 oz of Parmesan Flavored Couscous Mix (about 56 grams) contains approximately 7 grams of protein.
On average, 2 oz (about 56 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 oz (about 56 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 oz (about 56 grams) contains about 42 grams of carbohydrates.
Parmesan Flavored Couscous Mix contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmesan Flavored Couscous Mix contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmesan Flavored Couscous Mix contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmesan Flavored Couscous Mix contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmesan Flavored Couscous Mix contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmesan Flavored Couscous Mix contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmesan Flavored Couscous Mix contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Flavored Couscous Mix and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Parmesan Flavored Couscous Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Flavored Couscous Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Parmesan Flavored Couscous Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Parmesan Flavored Couscous Mix and adds it to your daily hydration log. Simply log Parmesan Flavored Couscous Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Flavored Couscous Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Parmesan Flavored Couscous Mix data can be accessed offline in the Nutribit app anytime anywhere!