Grab & Go White Italian Sub Salami Capicola & Pepperoni

Hannaford

Total Energy

610

kcal

30.67

% from carbs

20.88

% from protein

48.45

% from fats

In 272 g

% daily value

Total Fat

33g

50.8%

Saturated

14g

70%

Cholesterol

90mg

30%

Sodium, Na

2320mg

100.9%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

32g

64%

Calcium, Ca

250mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grab & Go White Italian Sub Salami Capicola & Pepperoni

A typical serving 1 sub of Grab & Go White Italian Sub Salami Capicola & Pepperoni (272 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grab & Go White Italian Sub Salami Capicola & Pepperoni depends on the ingredients and preparation method. On average, one serving 1 sub (272 grams) of Grab & Go White Italian Sub Salami Capicola & Pepperoni contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grab & Go White Italian Sub Salami Capicola & Pepperoni depends on the ingredients exists in it. On average, 1 sub of Grab & Go White Italian Sub Salami Capicola & Pepperoni (about 272 grams) contains approximately 32 grams of protein.

On average, 1 sub (about 272 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 272 grams) contains about 47 grams of carbohydrates.

Grab & Go White Italian Sub Salami Capicola & Pepperoni contains approximately 2 grams of fiber in 1 sub (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 sub Grab & Go White Italian Sub Salami Capicola & Pepperoni

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.