Grab & Go Garlic Herb Crusted Cod
Hannaford
24.73
% from protein26.18
% from carbs26.18
% from fatNutrition Facts
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Grab & Go Garlic Herb Crusted Cod Nutrients FAQs
Nutrients
- Grab & Go Garlic Herb Crusted Cod has 20mg of Calcium.
- Grab & Go Garlic Herb Crusted Cod has 460mg of Sodium, Na.
- Grab & Go Garlic Herb Crusted Cod has 0.72mg of Iron.
What is the calorie content of Grab & Go Garlic Herb Crusted Cod?
A typical serving 1 serving (112 grams) of Grab & Go Garlic Herb Crusted Cod contains approximately 280 calories.
You can check the exact calorie content by logging Grab & Go Garlic Herb Crusted Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grab & Go Garlic Herb Crusted Cod have?
The amount of fat in Grab & Go Garlic Herb Crusted Cod depends on the ingredients and preparation method. On average, one serving 1 serving (112 grams) of Grab & Go Garlic Herb Crusted Cod contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grab & Go Garlic Herb Crusted Cod have?
The protein content in Grab & Go Garlic Herb Crusted Cod depends on the ingredients exists in it. On average, 1 serving (112 grams) of Grab & Go Garlic Herb Crusted Cod contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Grab & Go Garlic Herb Crusted Cod, Download Nutribit app for healthier you!
How much sugar does a Grab & Go Garlic Herb Crusted Cod have?
On average, 1 serving (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grab & Go Garlic Herb Crusted Cod.
How Much carbohydrates (carbs) is in Grab & Go Garlic Herb Crusted Cod?
The amount of carbohydrates (carbs) in Grab & Go Garlic Herb Crusted Cod depends on its serving size and preparation. On average, 1 serving (112 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grab & Go Garlic Herb Crusted Cod.
How Much Fiber is in Grab & Go Garlic Herb Crusted Cod?
Grab & Go Garlic Herb Crusted Cod contains approximately 0 grams of fiber in 1 serving (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grab & Go Garlic Herb Crusted Cod for healthier you!
What vitamins and minerals are in a Grab & Go Garlic Herb Crusted Cod?
Grab & Go Garlic Herb Crusted Cod contains following minerals:
General
Does Grab & Go Garlic Herb Crusted Cod contain caffeine?
Grab & Go Garlic Herb Crusted Cod does not contain any caffeine.
Does Grab & Go Garlic Herb Crusted Cod contain alcohol?
Grab & Go Garlic Herb Crusted Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grab & Go Garlic Herb Crusted Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grab & Go Garlic Herb Crusted Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grab & Go Garlic Herb Crusted Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grab & Go Garlic Herb Crusted Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grab & Go Garlic Herb Crusted Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grab & Go Garlic Herb Crusted Cod for free?
Yes absolutely, Since Grab & Go Garlic Herb Crusted Cod does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grab & Go Garlic Herb Crusted Cod with water tracking feature?
Grab & Go Garlic Herb Crusted Cod does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grab & Go Garlic Herb Crusted Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grab & Go Garlic Herb Crusted Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grab & Go Garlic Herb Crusted Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grab & Go Garlic Herb Crusted Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grab & Go Garlic Herb Crusted Cod
Protein in Grab & Go Garlic Herb Crusted Cod supports building and repairing tissues.
Builds and repairs tissues in Grab & Go Garlic Herb Crusted Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grab & Go Garlic Herb Crusted Cod supports immune function.
Supports immune function in Grab & Go Garlic Herb Crusted Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grab & Go Garlic Herb Crusted Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grab & Go Garlic Herb Crusted Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grab & Go Garlic Herb Crusted Cod provides energy.
Provides energy in Grab & Go Garlic Herb Crusted Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grab & Go Garlic Herb Crusted Cod supports muscle growth and strength.
Supports muscle growth and strength in Grab & Go Garlic Herb Crusted Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grab & Go Garlic Herb Crusted Cod helps in weight management.
Helps in weight management in Grab & Go Garlic Herb Crusted Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grab & Go Garlic Herb Crusted Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grab & Go Garlic Herb Crusted Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grab & Go Garlic Herb Crusted Cod supports bone health.
Supports bone health in Grab & Go Garlic Herb Crusted Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grab & Go Garlic Herb Crusted Cod improves skin, hair, and nails.
Improves skin, hair, and nails in Grab & Go Garlic Herb Crusted Cod is essential for the health and growth of hair, skin, and nails.
Protein in Grab & Go Garlic Herb Crusted Cod regulates blood sugar levels.
Regulates blood sugar levels in Grab & Go Garlic Herb Crusted Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grab & Go Garlic Herb Crusted Cod supports fluid balance.
Maintains Fluid Balance in Grab & Go Garlic Herb Crusted Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grab & Go Garlic Herb Crusted Cod supports nerve function.
Supports Nerve Function in Grab & Go Garlic Herb Crusted Cod helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grab & Go Garlic Herb Crusted Cod helps regulate blood pressure.
Regulates Blood Pressure in Grab & Go Garlic Herb Crusted Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grab & Go Garlic Herb Crusted Cod supports muscle function.
Aids Muscle Function in Grab & Go Garlic Herb Crusted Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grab & Go Garlic Herb Crusted Cod aids nutrient absorption.
Improves Nutrient Absorption in Grab & Go Garlic Herb Crusted Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grab & Go Garlic Herb Crusted Cod helps balance pH levels.
Balances pH Levels in Grab & Go Garlic Herb Crusted Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grab & Go Garlic Herb Crusted Cod supports bone health.
Supports Bone Health in Grab & Go Garlic Herb Crusted Cod helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Grab & Go Garlic Herb Crusted Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.