Savory Tater
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Total Energy
610
kcal
% from carbs
% from protein
% from fats
In 392.3 g
% daily value
Total Fat
31g
47.7%
Saturated
7g
35%
Cholesterol
100mg
33.3%
Sodium, Na
680mg
29.6%
Total Carbohydrates
51g
18.5%
Fiber
8g
28.6%
Sugars
16g
32%
Protein
33g
66%
Calcium, Ca
260mg
Iron, Fe
2.7mg
Vitamin A, IU
43500IU
Vitamin C, total ascorbic acid
48mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Savory Tater?
How Many Calories Are in Savory Tater?
How Much Fat Is in Savory Tater?
How Much Fat Is in Savory Tater?
How Much Protein is in Savory Tater?
How Much Protein is in Savory Tater?
How Much Sugar is in Savory Tater?
How Much Sugar is in Savory Tater?
How Much carbohydrates (carbs) is in Savory Tater?
How Much carbohydrates (carbs) is in Savory Tater?
How Much Fiber is in Savory Tater?
How Much Fiber is in Savory Tater?
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The amount of exercise required to burn off 1 Serving Savory Tater
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.