Chile Relleno Casserole
Amy's
17.17
% from protein37.37
% from carbs37.37
% from fatNutrition Facts
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Chile Relleno Casserole Nutrients FAQs
Nutrients
- Chile Relleno Casserole has 340mg of Calcium.
- Chile Relleno Casserole has 740mg of Sodium, Na.
- Chile Relleno Casserole has 430mg of Potassium, K.
- Chile Relleno Casserole has 2.7mg of Iron.
What is the calorie content of Chile Relleno Casserole?
A typical serving 1 bowl (255 grams) of Chile Relleno Casserole contains approximately 400 calories.
You can check the exact calorie content by logging Chile Relleno Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chile Relleno Casserole have?
The amount of fat in Chile Relleno Casserole depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Chile Relleno Casserole contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chile Relleno Casserole have?
The protein content in Chile Relleno Casserole depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Chile Relleno Casserole contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Chile Relleno Casserole, Download Nutribit app for healthier you!
How much sugar does a Chile Relleno Casserole have?
On average, 1 bowl (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chile Relleno Casserole.
How Much carbohydrates (carbs) is in Chile Relleno Casserole?
The amount of carbohydrates (carbs) in Chile Relleno Casserole depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chile Relleno Casserole.
How Much Fiber is in Chile Relleno Casserole?
Chile Relleno Casserole contains approximately 2 grams of fiber in 1 bowl (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chile Relleno Casserole for healthier you!
What vitamins and minerals are in a Chile Relleno Casserole?
Chile Relleno Casserole contains following minerals:
General
Does Chile Relleno Casserole contain caffeine?
Chile Relleno Casserole does not contain any caffeine.
Does Chile Relleno Casserole contain alcohol?
Chile Relleno Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chile Relleno Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chile Relleno Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chile Relleno Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chile Relleno Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chile Relleno Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chile Relleno Casserole for free?
Yes! Since Chile Relleno Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chile Relleno Casserole with water tracking feature?
Nutribit automatically calculates the water content of Chile Relleno Casserole and adds it to your daily hydration log. Simply log Chile Relleno Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chile Relleno Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chile Relleno Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chile Relleno Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chile Relleno Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chile Relleno Casserole
Protein in Chile Relleno Casserole supports building and repairing tissues.
Builds and repairs tissues in Chile Relleno Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chile Relleno Casserole supports immune function.
Supports immune function in Chile Relleno Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chile Relleno Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chile Relleno Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chile Relleno Casserole provides energy.
Provides energy in Chile Relleno Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chile Relleno Casserole supports muscle growth and strength.
Supports muscle growth and strength in Chile Relleno Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chile Relleno Casserole helps in weight management.
Helps in weight management in Chile Relleno Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chile Relleno Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chile Relleno Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chile Relleno Casserole supports bone health.
Supports bone health in Chile Relleno Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chile Relleno Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Chile Relleno Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Chile Relleno Casserole regulates blood sugar levels.
Regulates blood sugar levels in Chile Relleno Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chile Relleno Casserole supports bone health.
Calcium in Chile Relleno Casserole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chile Relleno Casserole supports muscle function.
Calcium in Chile Relleno Casserole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chile Relleno Casserole supports heart health.
Calcium in Chile Relleno Casserole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chile Relleno Casserole supports nerve transmission.
Calcium in Chile Relleno Casserole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chile Relleno Casserole supports blood clotting.
Calcium in Chile Relleno Casserole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chile Relleno Casserole supports hormonal secretion.
Calcium in Chile Relleno Casserole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chile Relleno Casserole supports weight management.
Calcium in Chile Relleno Casserole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chile Relleno Casserole supports dental health.
Calcium in Chile Relleno Casserole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chile Relleno Casserole supports blood pressure regulation.
Calcium in Chile Relleno Casserole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chile Relleno Casserole supports fluid balance.
Maintains Fluid Balance in Chile Relleno Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chile Relleno Casserole supports nerve function.
Supports Nerve Function in Chile Relleno Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chile Relleno Casserole helps regulate blood pressure.
Regulates Blood Pressure in Chile Relleno Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chile Relleno Casserole supports muscle function.
Aids Muscle Function in Chile Relleno Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chile Relleno Casserole aids nutrient absorption.
Improves Nutrient Absorption in Chile Relleno Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chile Relleno Casserole helps balance pH levels.
Balances pH Levels in Chile Relleno Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chile Relleno Casserole supports bone health.
Supports Bone Health in Chile Relleno Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 bowl Chile Relleno Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.