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Hardwood Smoked Ham Steak, Boneless Sliced

Quality & Value Pics

90

kcal Energy

14.7%

% from carbs

68.7%

% from protein

16.6%

% from fats

In 84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g
Calories
90

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 700 mg
30.4%
Potassium, K 576 mg
12.3%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 2 g
4%
Protein 14 g
28%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 2 mg
Iron, Fe 1 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hardwood Smoked Ham Steak, Boneless Sliced

Nutrients

What is the calorie content of Hardwood Smoked Ham Steak, Boneless Sliced?

A typical serving 3 oz of Hardwood Smoked Ham Steak, Boneless Sliced (84 grams) contains approximately 90 calories. You can check the exact calorie content by logging Hardwood Smoked Ham Steak, Boneless Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hardwood Smoked Ham Steak, Boneless Sliced have?

The amount of fat in Hardwood Smoked Ham Steak, Boneless Sliced depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Hardwood Smoked Ham Steak, Boneless Sliced contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hardwood Smoked Ham Steak, Boneless Sliced have?

The protein content in Hardwood Smoked Ham Steak, Boneless Sliced depends on the ingredients exists in it. On average, 3 oz of Hardwood Smoked Ham Steak, Boneless Sliced (about 84 grams) contains approximately 14 grams of protein.

Is Hardwood Smoked Ham Steak, Boneless Sliced a good source of protein?

The protein content in Hardwood Smoked Ham Steak, Boneless Sliced depends on the ingredients exists in it. On average, 3 oz of Hardwood Smoked Ham Steak, Boneless Sliced (about 84 grams) contains approximately 14 grams of protein.

How much sugar does a Hardwood Smoked Ham Steak, Boneless Sliced have?

On average, 3 oz (about 84 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hardwood Smoked Ham Steak, Boneless Sliced contain added sugar?

On average, 3 oz (about 84 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hardwood Smoked Ham Steak, Boneless Sliced?

On average, 3 oz (about 84 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Hardwood Smoked Ham Steak, Boneless Sliced?

Hardwood Smoked Ham Steak, Boneless Sliced contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hardwood Smoked Ham Steak, Boneless Sliced?

Hardwood Smoked Ham Steak, Boneless Sliced contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hardwood Smoked Ham Steak, Boneless Sliced suitable for vegans?

Hardwood Smoked Ham Steak, Boneless Sliced contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hardwood Smoked Ham Steak, Boneless Sliced contain caffeine?

Hardwood Smoked Ham Steak, Boneless Sliced contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hardwood Smoked Ham Steak, Boneless Sliced contain alcohol?

Hardwood Smoked Ham Steak, Boneless Sliced contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hardwood Smoked Ham Steak, Boneless Sliced healthier?

Hardwood Smoked Ham Steak, Boneless Sliced contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hardwood Smoked Ham Steak, Boneless Sliced in Nutribit?

Hardwood Smoked Ham Steak, Boneless Sliced contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hardwood Smoked Ham Steak, Boneless Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hardwood Smoked Ham Steak, Boneless Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hardwood Smoked Ham Steak, Boneless Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hardwood Smoked Ham Steak, Boneless Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hardwood Smoked Ham Steak, Boneless Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hardwood Smoked Ham Steak, Boneless Sliced for free?

Yes! Since Hardwood Smoked Ham Steak, Boneless Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hardwood Smoked Ham Steak, Boneless Sliced with water tracking feature?

Nutribit automatically calculates the water content of Hardwood Smoked Ham Steak, Boneless Sliced and adds it to your daily hydration log. Simply log Hardwood Smoked Ham Steak, Boneless Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hardwood Smoked Ham Steak, Boneless Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hardwood Smoked Ham Steak, Boneless Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hardwood Smoked Ham Steak, Boneless Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hardwood Smoked Ham Steak, Boneless Sliced data can be accessed offline in the Nutribit app anytime anywhere!