Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal

Great Value

11.76

% from protein

70.59

% from carbs

70.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 190 mg
8.3%
Potassium, K 100 mg
2.1%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 130 mg
Iron 3.6 mg
Sugars, added 0 g

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Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal?

A typical serving 1 packet (28 grams) of Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal contains approximately 100 calories.

You can check the exact calorie content by logging Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal have?

The amount of fat in Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal have?

The protein content in Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (28 grams) of Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal have?

On average, 1 packet (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal.

How Much carbohydrates (carbs) is in Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal?

The amount of carbohydrates (carbs) in Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal.

How Much Fiber is in Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal?

Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal for healthier you!

What vitamins and minerals are in a Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal?

Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal contains following minerals:

  • Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal has 130mg of Calcium.
  • Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal has 190mg of Sodium, Na.
  • Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal has 100mg of Potassium, K.
  • Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal has 3.6mg of Iron.

General

Does Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal contain caffeine?

Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal does not contain any caffeine.

Does Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal contain alcohol?

Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal for free?

Yes absolutely, Since Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal with water tracking feature?

Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Sugar Free Maple & Brown SugarNaturally Flavoured Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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