Egg Rolls, Meat
Wong Wing
15.56
% from protein64.44
% from carbs64.44
% from fatNutrition Facts
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Egg Rolls, Meat Nutrients FAQs
Nutrients
- Vitamin A:Egg Rolls, Meat has 200 IU of Vitamin A.
- Vitamin C:Egg Rolls, Meat has 2.4 mg of Vitamin C.
- Egg Rolls, Meat has 26mg of Calcium.
- Egg Rolls, Meat has 680mg of Sodium, Na.
- Egg Rolls, Meat has 1.8mg of Iron.
What is the calorie content of Egg Rolls, Meat?
A typical serving 2 pieces egg rolls (114 grams) of Egg Rolls, Meat contains approximately 180 calories.
You can check the exact calorie content by logging Egg Rolls, Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Rolls, Meat have?
The amount of fat in Egg Rolls, Meat depends on the ingredients and preparation method. On average, one serving 2 pieces egg rolls (114 grams) of Egg Rolls, Meat contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Rolls, Meat have?
The protein content in Egg Rolls, Meat depends on the ingredients exists in it. On average, 2 pieces egg rolls (114 grams) of Egg Rolls, Meat contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Rolls, Meat, Download Nutribit app for healthier you!
How much sugar does a Egg Rolls, Meat have?
On average, 2 pieces egg rolls (114 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Rolls, Meat.
How Much carbohydrates (carbs) is in Egg Rolls, Meat?
The amount of carbohydrates (carbs) in Egg Rolls, Meat depends on its serving size and preparation. On average, 2 pieces egg rolls (114 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Rolls, Meat.
How Much Fiber is in Egg Rolls, Meat?
Egg Rolls, Meat contains approximately 2 grams of fiber in 2 pieces egg rolls (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Rolls, Meat for healthier you!
What vitamins and minerals are in a Egg Rolls, Meat?
Vitamins in Egg Rolls, Meat:
Egg Rolls, Meat contains following minerals:
General
Does Egg Rolls, Meat contain caffeine?
Egg Rolls, Meat does not contain any caffeine.
Does Egg Rolls, Meat contain alcohol?
Egg Rolls, Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Rolls, Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Rolls, Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Rolls, Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Rolls, Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Rolls, Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Rolls, Meat for free?
Yes! Since Egg Rolls, Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Rolls, Meat with water tracking feature?
Nutribit automatically calculates the water content of Egg Rolls, Meat and adds it to your daily hydration log. Simply log Egg Rolls, Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Rolls, Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Rolls, Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Rolls, Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Rolls, Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Rolls, Meat
Sodium, Na in Egg Rolls, Meat supports fluid balance.
Maintains Fluid Balance in Egg Rolls, Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Rolls, Meat supports nerve function.
Supports Nerve Function in Egg Rolls, Meat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Rolls, Meat helps regulate blood pressure.
Regulates Blood Pressure in Egg Rolls, Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Rolls, Meat supports muscle function.
Aids Muscle Function in Egg Rolls, Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Rolls, Meat aids nutrient absorption.
Improves Nutrient Absorption in Egg Rolls, Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Rolls, Meat helps balance pH levels.
Balances pH Levels in Egg Rolls, Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Rolls, Meat supports bone health.
Supports Bone Health in Egg Rolls, Meat helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 pieces egg rolls Egg Rolls, Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.