Pancake & Waffle Mix, Organic Confetti

Birch Benders

Total Energy

140

kcal

91.18

% from carbs

8.82

% from protein

0

% from fats

In 40 g

% daily value

Sodium, Na

470mg

20.4%

Potassium, K

33mg

0.7%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

88mg

Iron, Fe

0.4mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake & Waffle Mix, Organic Confetti

A typical serving 0.25 cup mix of Pancake & Waffle Mix, Organic Confetti (40 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake & Waffle Mix, Organic Confetti depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (40 grams) of Pancake & Waffle Mix, Organic Confetti contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake & Waffle Mix, Organic Confetti depends on the ingredients exists in it. On average, 0.25 cup mix of Pancake & Waffle Mix, Organic Confetti (about 40 grams) contains approximately 3 grams of protein.

On average, 0.25 cup mix (about 40 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup mix (about 40 grams) contains about 31 grams of carbohydrates.

Pancake & Waffle Mix, Organic Confetti contains approximately 1 grams of fiber in 0.25 cup mix (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup mix Pancake & Waffle Mix, Organic Confetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.