Organic Protein Pancake & Waffle Mix
Coach's Oats
22.8
% from protein66.51
% from carbs66.51
% from fatNutrition Facts
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Organic Protein Pancake & Waffle Mix Nutrients FAQs
Nutrients
- Organic Protein Pancake & Waffle Mix has 90mg of Calcium.
- Organic Protein Pancake & Waffle Mix has 420mg of Sodium, Na.
- Organic Protein Pancake & Waffle Mix has 260mg of Potassium, K.
- Organic Protein Pancake & Waffle Mix has 1.7mg of Iron.
What is the calorie content of Organic Protein Pancake & Waffle Mix?
A typical serving 0.33 cup dry (58 grams) of Organic Protein Pancake & Waffle Mix contains approximately 210 calories.
You can check the exact calorie content by logging Organic Protein Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Protein Pancake & Waffle Mix have?
The amount of fat in Organic Protein Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (58 grams) of Organic Protein Pancake & Waffle Mix contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Protein Pancake & Waffle Mix have?
The protein content in Organic Protein Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup dry (58 grams) of Organic Protein Pancake & Waffle Mix contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Protein Pancake & Waffle Mix, Download Nutribit app for healthier you!
How much sugar does a Organic Protein Pancake & Waffle Mix have?
On average, 0.33 cup dry (58 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Protein Pancake & Waffle Mix.
How Much carbohydrates (carbs) is in Organic Protein Pancake & Waffle Mix?
The amount of carbohydrates (carbs) in Organic Protein Pancake & Waffle Mix depends on its serving size and preparation. On average, 0.33 cup dry (58 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Protein Pancake & Waffle Mix.
How Much Fiber is in Organic Protein Pancake & Waffle Mix?
Organic Protein Pancake & Waffle Mix contains approximately 5 grams of fiber in 0.33 cup dry (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Protein Pancake & Waffle Mix for healthier you!
What vitamins and minerals are in a Organic Protein Pancake & Waffle Mix?
Organic Protein Pancake & Waffle Mix contains following minerals:
General
Does Organic Protein Pancake & Waffle Mix contain caffeine?
Organic Protein Pancake & Waffle Mix does not contain any caffeine.
Does Organic Protein Pancake & Waffle Mix contain alcohol?
Organic Protein Pancake & Waffle Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Protein Pancake & Waffle Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Protein Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Protein Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Protein Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Protein Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Protein Pancake & Waffle Mix for free?
Yes! Since Organic Protein Pancake & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Protein Pancake & Waffle Mix with water tracking feature?
Nutribit automatically calculates the water content of Organic Protein Pancake & Waffle Mix and adds it to your daily hydration log. Simply log Organic Protein Pancake & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Protein Pancake & Waffle Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Protein Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Protein Pancake & Waffle Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Protein Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Protein Pancake & Waffle Mix
Protein in Organic Protein Pancake & Waffle Mix supports building and repairing tissues.
Builds and repairs tissues in Organic Protein Pancake & Waffle Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Protein Pancake & Waffle Mix supports immune function.
Supports immune function in Organic Protein Pancake & Waffle Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Protein Pancake & Waffle Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Protein Pancake & Waffle Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Protein Pancake & Waffle Mix provides energy.
Provides energy in Organic Protein Pancake & Waffle Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Protein Pancake & Waffle Mix supports muscle growth and strength.
Supports muscle growth and strength in Organic Protein Pancake & Waffle Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Protein Pancake & Waffle Mix helps in weight management.
Helps in weight management in Organic Protein Pancake & Waffle Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Protein Pancake & Waffle Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Protein Pancake & Waffle Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Protein Pancake & Waffle Mix supports bone health.
Supports bone health in Organic Protein Pancake & Waffle Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Protein Pancake & Waffle Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Protein Pancake & Waffle Mix is essential for the health and growth of hair, skin, and nails.
Protein in Organic Protein Pancake & Waffle Mix regulates blood sugar levels.
Regulates blood sugar levels in Organic Protein Pancake & Waffle Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Protein Pancake & Waffle Mix supports digestion.
Fiber in Organic Protein Pancake & Waffle Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Protein Pancake & Waffle Mix supports heart health.
Soluble fiber in Organic Protein Pancake & Waffle Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Protein Pancake & Waffle Mix aids in weight management.
Fiber-rich foods in Organic Protein Pancake & Waffle Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Protein Pancake & Waffle Mix regulates blood sugar.
Fiber in Organic Protein Pancake & Waffle Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Protein Pancake & Waffle Mix promotes gut health.
Fiber in Organic Protein Pancake & Waffle Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Protein Pancake & Waffle Mix lowers the risk of colon cancer.
A high-fiber diet from Organic Protein Pancake & Waffle Mix is linked to a reduced risk of colon cancer.
Fiber in Organic Protein Pancake & Waffle Mix improves skin health.
Fiber in Organic Protein Pancake & Waffle Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Protein Pancake & Waffle Mix helps lower blood pressure.
Adequate fiber in Organic Protein Pancake & Waffle Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Protein Pancake & Waffle Mix boosts immune function.
Fiber in Organic Protein Pancake & Waffle Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Protein Pancake & Waffle Mix reduces the risk of type 2 diabetes.
Fiber in Organic Protein Pancake & Waffle Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Protein Pancake & Waffle Mix supports fluid balance.
Maintains Fluid Balance in Organic Protein Pancake & Waffle Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Protein Pancake & Waffle Mix supports nerve function.
Supports Nerve Function in Organic Protein Pancake & Waffle Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Protein Pancake & Waffle Mix helps regulate blood pressure.
Regulates Blood Pressure in Organic Protein Pancake & Waffle Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Protein Pancake & Waffle Mix supports muscle function.
Aids Muscle Function in Organic Protein Pancake & Waffle Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Protein Pancake & Waffle Mix aids nutrient absorption.
Improves Nutrient Absorption in Organic Protein Pancake & Waffle Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Protein Pancake & Waffle Mix helps balance pH levels.
Balances pH Levels in Organic Protein Pancake & Waffle Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Protein Pancake & Waffle Mix supports bone health.
Supports Bone Health in Organic Protein Pancake & Waffle Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.33 cup dry Organic Protein Pancake & Waffle Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.