Organic Pancake & Waffle Mix, Buttermilk

O Organics

11.17

% from protein

73.74

% from carbs

73.74

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145.5 g(146g)
Amount per serving
Calories
545.5
% Daily value*

Total Fat 9.1 g
14%

Sodium, Na 1303 mg
56.7%

Potassium, K 272.7 mg
5.8%

Total Carbohydrates 100 g
36.4%

Fiber 3 g
10.8%

Sugars 21.2 g
42.4%

Protein 15.2 g
30.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 151.5 mg

Iron 1.8 mg

Sugars, added 18.2 g

Organic Pancake & Waffle Mix, Buttermilk Nutrients FAQs

Nutrients

What is the calorie content of Organic Pancake & Waffle Mix, Buttermilk?

A typical serving 0.33 cup dry (48 grams) of Organic Pancake & Waffle Mix, Buttermilk contains approximately 180 calories.

You can check the exact calorie content by logging Organic Pancake & Waffle Mix, Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Pancake & Waffle Mix, Buttermilk have?

The amount of fat in Organic Pancake & Waffle Mix, Buttermilk depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (48 grams) of Organic Pancake & Waffle Mix, Buttermilk contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Pancake & Waffle Mix, Buttermilk have?

The protein content in Organic Pancake & Waffle Mix, Buttermilk depends on the ingredients exists in it. On average, 0.33 cup dry (48 grams) of Organic Pancake & Waffle Mix, Buttermilk contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Pancake & Waffle Mix, Buttermilk, Download Nutribit app for healthier you!

How much sugar does a Organic Pancake & Waffle Mix, Buttermilk have?

On average, 0.33 cup dry (48 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Pancake & Waffle Mix, Buttermilk.

How Much carbohydrates (carbs) is in Organic Pancake & Waffle Mix, Buttermilk?

The amount of carbohydrates (carbs) in Organic Pancake & Waffle Mix, Buttermilk depends on its serving size and preparation. On average, 0.33 cup dry (48 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Pancake & Waffle Mix, Buttermilk.

How Much Fiber is in Organic Pancake & Waffle Mix, Buttermilk?

Organic Pancake & Waffle Mix, Buttermilk contains approximately 1 grams of fiber in 0.33 cup dry (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Pancake & Waffle Mix, Buttermilk for healthier you!

What vitamins and minerals are in a Organic Pancake & Waffle Mix, Buttermilk?

Organic Pancake & Waffle Mix, Buttermilk contains following minerals:

  • Organic Pancake & Waffle Mix, Buttermilk has 50mg of Calcium.
  • Organic Pancake & Waffle Mix, Buttermilk has 430mg of Sodium, Na.
  • Organic Pancake & Waffle Mix, Buttermilk has 90mg of Potassium, K.
  • Organic Pancake & Waffle Mix, Buttermilk has 0.6mg of Iron.

General

Does Organic Pancake & Waffle Mix, Buttermilk contain caffeine?

Organic Pancake & Waffle Mix, Buttermilk does not contain any caffeine.

Does Organic Pancake & Waffle Mix, Buttermilk contain alcohol?

Organic Pancake & Waffle Mix, Buttermilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Pancake & Waffle Mix, Buttermilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Pancake & Waffle Mix, Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Pancake & Waffle Mix, Buttermilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Pancake & Waffle Mix, Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Pancake & Waffle Mix, Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Pancake & Waffle Mix, Buttermilk for free?

Yes! Since Organic Pancake & Waffle Mix, Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Pancake & Waffle Mix, Buttermilk with water tracking feature?

Nutribit automatically calculates the water content of Organic Pancake & Waffle Mix, Buttermilk and adds it to your daily hydration log. Simply log Organic Pancake & Waffle Mix, Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Pancake & Waffle Mix, Buttermilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Pancake & Waffle Mix, Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Pancake & Waffle Mix, Buttermilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Pancake & Waffle Mix, Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Pancake & Waffle Mix, Buttermilk

Sodium, Na in Organic Pancake & Waffle Mix, Buttermilk supports fluid balance.

Maintains Fluid Balance in Organic Pancake & Waffle Mix, Buttermilk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Pancake & Waffle Mix, Buttermilk supports nerve function.

Supports Nerve Function in Organic Pancake & Waffle Mix, Buttermilk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Pancake & Waffle Mix, Buttermilk helps regulate blood pressure.

Regulates Blood Pressure in Organic Pancake & Waffle Mix, Buttermilk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Pancake & Waffle Mix, Buttermilk supports muscle function.

Aids Muscle Function in Organic Pancake & Waffle Mix, Buttermilk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Pancake & Waffle Mix, Buttermilk aids nutrient absorption.

Improves Nutrient Absorption in Organic Pancake & Waffle Mix, Buttermilk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Pancake & Waffle Mix, Buttermilk helps balance pH levels.

Balances pH Levels in Organic Pancake & Waffle Mix, Buttermilk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Pancake & Waffle Mix, Buttermilk supports bone health.

Supports Bone Health in Organic Pancake & Waffle Mix, Buttermilk helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.33 cup dry Organic Pancake & Waffle Mix, Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP