Toasty O's, Toasted Whole Grain Oat Cereal

Malt-O-Meal

12.31

% from protein

73.85

% from carbs

73.85

% from fat
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Nutrition Facts

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Serving size
In 1 bowl
Amount per serving
Calories
100
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 0.5 g
1%

Protein 3 g
6%

Vitamin A 400 IU

Vitamin C 4.8 mg

Calcium 104 mg

Iron 10.8 mg

Toasty O's, Toasted Whole Grain Oat Cereal Nutrients FAQs

Nutrients

What is the calorie content of Toasty O's, Toasted Whole Grain Oat Cereal?

A typical serving 1 bowl of Toasty O's, Toasted Whole Grain Oat Cereal contains approximately 100 calories.

You can check the exact calorie content by logging Toasty O's, Toasted Whole Grain Oat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasty O's, Toasted Whole Grain Oat Cereal have?

The amount of fat in Toasty O's, Toasted Whole Grain Oat Cereal depends on the ingredients and preparation method. On average, one serving 1 bowl of Toasty O's, Toasted Whole Grain Oat Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasty O's, Toasted Whole Grain Oat Cereal have?

The protein content in Toasty O's, Toasted Whole Grain Oat Cereal depends on the ingredients exists in it. On average, 1 bowl of Toasty O's, Toasted Whole Grain Oat Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Toasty O's, Toasted Whole Grain Oat Cereal, Download Nutribit app for healthier you!

How much sugar does a Toasty O's, Toasted Whole Grain Oat Cereal have?

On average, 1 bowl contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasty O's, Toasted Whole Grain Oat Cereal.

How Much carbohydrates (carbs) is in Toasty O's, Toasted Whole Grain Oat Cereal?

The amount of carbohydrates (carbs) in Toasty O's, Toasted Whole Grain Oat Cereal depends on its serving size and preparation. On average, 1 bowl contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasty O's, Toasted Whole Grain Oat Cereal.

How Much Fiber is in Toasty O's, Toasted Whole Grain Oat Cereal?

Toasty O's, Toasted Whole Grain Oat Cereal contains approximately 2 grams of fiber in 1 bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasty O's, Toasted Whole Grain Oat Cereal for healthier you!

What vitamins and minerals are in a Toasty O's, Toasted Whole Grain Oat Cereal?

Vitamins in Toasty O's, Toasted Whole Grain Oat Cereal:

  • Vitamin A:Toasty O's, Toasted Whole Grain Oat Cereal has 400 IU of Vitamin A.
  • Vitamin C:Toasty O's, Toasted Whole Grain Oat Cereal has 4.8 mg of Vitamin C.

Toasty O's, Toasted Whole Grain Oat Cereal contains following minerals:

  • Toasty O's, Toasted Whole Grain Oat Cereal has 104mg of Calcium.
  • Toasty O's, Toasted Whole Grain Oat Cereal has 120mg of Sodium, Na.
  • Toasty O's, Toasted Whole Grain Oat Cereal has 10.8mg of Iron.

General

Does Toasty O's, Toasted Whole Grain Oat Cereal contain caffeine?

Toasty O's, Toasted Whole Grain Oat Cereal does not contain any caffeine.

Does Toasty O's, Toasted Whole Grain Oat Cereal contain alcohol?

Toasty O's, Toasted Whole Grain Oat Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasty O's, Toasted Whole Grain Oat Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasty O's, Toasted Whole Grain Oat Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasty O's, Toasted Whole Grain Oat Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasty O's, Toasted Whole Grain Oat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasty O's, Toasted Whole Grain Oat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasty O's, Toasted Whole Grain Oat Cereal for free?

Yes! Since Toasty O's, Toasted Whole Grain Oat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasty O's, Toasted Whole Grain Oat Cereal with water tracking feature?

Nutribit automatically calculates the water content of Toasty O's, Toasted Whole Grain Oat Cereal and adds it to your daily hydration log. Simply log Toasty O's, Toasted Whole Grain Oat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasty O's, Toasted Whole Grain Oat Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasty O's, Toasted Whole Grain Oat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasty O's, Toasted Whole Grain Oat Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasty O's, Toasted Whole Grain Oat Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasty O's, Toasted Whole Grain Oat Cereal

How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Toasty O's, Toasted Whole Grain Oat Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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