Organic Raisin Bran Cereal
O Organics
9.05
% from protein86.88
% from carbs86.88
% from fatNutrition Facts
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Organic Raisin Bran Cereal Nutrients FAQs
Nutrients
- Organic Raisin Bran Cereal has 20mg of Calcium.
- Organic Raisin Bran Cereal has 130mg of Sodium, Na.
- Organic Raisin Bran Cereal has 260mg of Potassium, K.
- Organic Raisin Bran Cereal has 1.4mg of Iron.
What is the calorie content of Organic Raisin Bran Cereal?
A typical serving 1.25 cups (60 grams) of Organic Raisin Bran Cereal contains approximately 190 calories.
You can check the exact calorie content by logging Organic Raisin Bran Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Raisin Bran Cereal have?
The amount of fat in Organic Raisin Bran Cereal depends on the ingredients and preparation method. On average, one serving 1.25 cups (60 grams) of Organic Raisin Bran Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Raisin Bran Cereal have?
The protein content in Organic Raisin Bran Cereal depends on the ingredients exists in it. On average, 1.25 cups (60 grams) of Organic Raisin Bran Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Raisin Bran Cereal, Download Nutribit app for healthier you!
How much sugar does a Organic Raisin Bran Cereal have?
On average, 1.25 cups (60 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Raisin Bran Cereal.
How Much carbohydrates (carbs) is in Organic Raisin Bran Cereal?
The amount of carbohydrates (carbs) in Organic Raisin Bran Cereal depends on its serving size and preparation. On average, 1.25 cups (60 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Raisin Bran Cereal.
How Much Fiber is in Organic Raisin Bran Cereal?
Organic Raisin Bran Cereal contains approximately 7 grams of fiber in 1.25 cups (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Raisin Bran Cereal for healthier you!
What vitamins and minerals are in a Organic Raisin Bran Cereal?
Organic Raisin Bran Cereal contains following minerals:
General
Does Organic Raisin Bran Cereal contain caffeine?
Organic Raisin Bran Cereal does not contain any caffeine.
Does Organic Raisin Bran Cereal contain alcohol?
Organic Raisin Bran Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Raisin Bran Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Raisin Bran Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Raisin Bran Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Raisin Bran Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Raisin Bran Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Raisin Bran Cereal for free?
Yes! Since Organic Raisin Bran Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Raisin Bran Cereal with water tracking feature?
Nutribit automatically calculates the water content of Organic Raisin Bran Cereal and adds it to your daily hydration log. Simply log Organic Raisin Bran Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Raisin Bran Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Raisin Bran Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Raisin Bran Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Raisin Bran Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Raisin Bran Cereal
Total Carbohydrates in Organic Raisin Bran Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Raisin Bran Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Raisin Bran Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Raisin Bran Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Raisin Bran Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Raisin Bran Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Raisin Bran Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Raisin Bran Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Raisin Bran Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Raisin Bran Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Raisin Bran Cereal enhances brain function and helps improve memory and focus.
Glucose from Organic Raisin Bran Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Raisin Bran Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Raisin Bran Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Raisin Bran Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Raisin Bran Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Raisin Bran Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Raisin Bran Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Raisin Bran Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Raisin Bran Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Organic Raisin Bran Cereal supports digestion.
Fiber in Organic Raisin Bran Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Raisin Bran Cereal supports heart health.
Soluble fiber in Organic Raisin Bran Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Raisin Bran Cereal aids in weight management.
Fiber-rich foods in Organic Raisin Bran Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Raisin Bran Cereal regulates blood sugar.
Fiber in Organic Raisin Bran Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Raisin Bran Cereal promotes gut health.
Fiber in Organic Raisin Bran Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Raisin Bran Cereal lowers the risk of colon cancer.
A high-fiber diet from Organic Raisin Bran Cereal is linked to a reduced risk of colon cancer.
Fiber in Organic Raisin Bran Cereal improves skin health.
Fiber in Organic Raisin Bran Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Raisin Bran Cereal helps lower blood pressure.
Adequate fiber in Organic Raisin Bran Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Raisin Bran Cereal boosts immune function.
Fiber in Organic Raisin Bran Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Raisin Bran Cereal reduces the risk of type 2 diabetes.
Fiber in Organic Raisin Bran Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1.25 cups Organic Raisin Bran Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.