Cereal, Healthy Mornings with Red Berries
Raley's
6.9
% from protein93.1
% from carbs93.1
% from fatNutrition Facts
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Cereal, Healthy Mornings with Red Berries Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Healthy Mornings with Red Berries has 1750 IU of Vitamin A.
- Vitamin C:Cereal, Healthy Mornings with Red Berries has 21 mg of Vitamin C.
- Cereal, Healthy Mornings with Red Berries has 150mg of Sodium, Na.
- Cereal, Healthy Mornings with Red Berries has 8.1mg of Iron.
What is the calorie content of Cereal, Healthy Mornings with Red Berries?
A typical serving 1 cup (31 grams) of Cereal, Healthy Mornings with Red Berries contains approximately 110 calories.
You can check the exact calorie content by logging Cereal, Healthy Mornings with Red Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Healthy Mornings with Red Berries have?
The amount of fat in Cereal, Healthy Mornings with Red Berries depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Cereal, Healthy Mornings with Red Berries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Healthy Mornings with Red Berries have?
The protein content in Cereal, Healthy Mornings with Red Berries depends on the ingredients exists in it. On average, 1 cup (31 grams) of Cereal, Healthy Mornings with Red Berries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Healthy Mornings with Red Berries, Download Nutribit app for healthier you!
How much sugar does a Cereal, Healthy Mornings with Red Berries have?
On average, 1 cup (31 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Healthy Mornings with Red Berries.
How Much carbohydrates (carbs) is in Cereal, Healthy Mornings with Red Berries?
The amount of carbohydrates (carbs) in Cereal, Healthy Mornings with Red Berries depends on its serving size and preparation. On average, 1 cup (31 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Healthy Mornings with Red Berries.
How Much Fiber is in Cereal, Healthy Mornings with Red Berries?
Cereal, Healthy Mornings with Red Berries contains approximately 3 grams of fiber in 1 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Healthy Mornings with Red Berries for healthier you!
What vitamins and minerals are in a Cereal, Healthy Mornings with Red Berries?
Vitamins in Cereal, Healthy Mornings with Red Berries:
Cereal, Healthy Mornings with Red Berries contains following minerals:
General
Does Cereal, Healthy Mornings with Red Berries contain caffeine?
Cereal, Healthy Mornings with Red Berries does not contain any caffeine.
Does Cereal, Healthy Mornings with Red Berries contain alcohol?
Cereal, Healthy Mornings with Red Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Healthy Mornings with Red Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Healthy Mornings with Red Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Healthy Mornings with Red Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Healthy Mornings with Red Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Healthy Mornings with Red Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Healthy Mornings with Red Berries for free?
Yes! Since Cereal, Healthy Mornings with Red Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Healthy Mornings with Red Berries with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Healthy Mornings with Red Berries and adds it to your daily hydration log. Simply log Cereal, Healthy Mornings with Red Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Healthy Mornings with Red Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Healthy Mornings with Red Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Healthy Mornings with Red Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Healthy Mornings with Red Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Healthy Mornings with Red Berries
Vitamin A in Cereal, Healthy Mornings with Red Berries supports eye health.
Vitamin A in Cereal, Healthy Mornings with Red Berries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal, Healthy Mornings with Red Berries boosts immune function.
Vitamin A in Cereal, Healthy Mornings with Red Berries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal, Healthy Mornings with Red Berries promotes healthy skin.
Vitamin A in Cereal, Healthy Mornings with Red Berries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal, Healthy Mornings with Red Berries enhances reproductive health.
Vitamin A in Cereal, Healthy Mornings with Red Berries plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal, Healthy Mornings with Red Berries supports bone health.
Vitamin A in Cereal, Healthy Mornings with Red Berries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cereal, Healthy Mornings with Red Berries reduces the risk of certain cancers.
Vitamin A in Cereal, Healthy Mornings with Red Berries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal, Healthy Mornings with Red Berries promotes healthy development during pregnancy.
Vitamin A in Cereal, Healthy Mornings with Red Berries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal, Healthy Mornings with Red Berries maintains healthy mucous membranes.
Vitamin A in Cereal, Healthy Mornings with Red Berries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal, Healthy Mornings with Red Berries improves wound healing.
Vitamin A in Cereal, Healthy Mornings with Red Berries promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal, Healthy Mornings with Red Berries may reduce the risk of macular degeneration.
Vitamin A in Cereal, Healthy Mornings with Red Berries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Cereal, Healthy Mornings with Red Berries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.