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Special K Cereal, Red Berries

Kellogg's

370

kcal Energy

75.1%

% from carbs

3.2%

% from protein

21.7%

% from fats

In 96 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 96 g
Calories
370

% Daily Value

Total Fat 9 g
13.8%
Saturated 3 g
15%
Trans Fats 0 g
Polyunsaturated 3.5 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 320 mg
13.9%
Potassium, K 50 mg
1.1%
Total Carbohydrates 70 g
25.5%
Fiber 1 g
3.6%
Sugars 30 g
60%
Protein 3 g
6%
Iron 1.5 mg
8.3%
Vitamin A, IU 750 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 10 mg
Iron, Fe 1.5 mg
Sugars, added 30 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Special K Cereal, Red Berries

Nutrients

What is the calorie content of Special K Cereal, Red Berries?

A typical serving 2 pastries of Special K Cereal, Red Berries (96 grams) contains approximately 370 calories. You can check the exact calorie content by logging Special K Cereal, Red Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special K Cereal, Red Berries have?

The amount of fat in Special K Cereal, Red Berries depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Special K Cereal, Red Berries contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Special K Cereal, Red Berries have?

The protein content in Special K Cereal, Red Berries depends on the ingredients exists in it. On average, 2 pastries of Special K Cereal, Red Berries (about 96 grams) contains approximately 3 grams of protein.

Is Special K Cereal, Red Berries a good source of protein?

The protein content in Special K Cereal, Red Berries depends on the ingredients exists in it. On average, 2 pastries of Special K Cereal, Red Berries (about 96 grams) contains approximately 3 grams of protein.

How much sugar does a Special K Cereal, Red Berries have?

On average, 2 pastries (about 96 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Special K Cereal, Red Berries contain added sugar?

On average, 2 pastries (about 96 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Special K Cereal, Red Berries?

On average, 2 pastries (about 96 grams) contains about 70 grams of carbohydrates.

How Much Fiber is in Special K Cereal, Red Berries?

Special K Cereal, Red Berries contains approximately 1 grams of fiber in 2 pastries (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Special K Cereal, Red Berries?

Special K Cereal, Red Berries contains approximately 1 grams of fiber in 2 pastries (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Special K Cereal, Red Berries suitable for vegans?

Special K Cereal, Red Berries contains approximately 1 grams of fiber in 2 pastries (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K Cereal, Red Berries contain caffeine?

Special K Cereal, Red Berries contains approximately 1 grams of fiber in 2 pastries (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K Cereal, Red Berries contain alcohol?

Special K Cereal, Red Berries contains approximately 1 grams of fiber in 2 pastries (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Special K Cereal, Red Berries healthier?

Special K Cereal, Red Berries contains approximately 1 grams of fiber in 2 pastries (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Special K Cereal, Red Berries in Nutribit?

Special K Cereal, Red Berries contains approximately 1 grams of fiber in 2 pastries (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Special K Cereal, Red Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K Cereal, Red Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special K Cereal, Red Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special K Cereal, Red Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K Cereal, Red Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special K Cereal, Red Berries for free?

Yes! Since Special K Cereal, Red Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special K Cereal, Red Berries with water tracking feature?

Nutribit automatically calculates the water content of Special K Cereal, Red Berries and adds it to your daily hydration log. Simply log Special K Cereal, Red Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special K Cereal, Red Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special K Cereal, Red Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special K Cereal, Red Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special K Cereal, Red Berries data can be accessed offline in the Nutribit app anytime anywhere!